The strawberry is the best to me - tastes like strawberry milk. I substitute this for breakfast and it gets in alot of protein and gives you energy also. I can't get through my day without it anymore! I feel sluggish without my Boost!
I found High Protien Boost has 15g of protien compared to Ensure's 12g. The second ingredient is sugar followed by corn syrup solids, oil etc... Read the lable on this.