Jenna Nocera Psychologist MA, MFT, CLSC, CPFT

Coach Jenna has a Professional Degree (post-master's) in Marriage and Family Therapy (MFT), a Master of Arts degree in Behavioral Science/Psychology (MA), a Bachelor of Science degree in Business Administration (BS), and is certified as a Personal Fitness Trainer (CPFT) and as a Life Strategies Coach (CLSC).

An integral part of Jenna’s coaching philosophy is that each client has the power and ability to heal himself. She assists clients in removing any “stumbling blocks” that may be interfering with their efforts to move their lives forward. Clients report gaining fresh perspective and newfound enthusiasm about their goals in life.

Coach Jenna Nocera, MA, MFT, CLSC, CPFT  offers coaching services for individuals who desire to work on their personal development. She understands and supports the desire to move forward in one’s personal evolution. She offers a nurturing environment that promotes personal well-being and success.

Coach Jenna assists clients to identify triggers to overeating and barriers to fitness.  Clients learn to minimize emotional eating and make fitness a lifestyle!

ObesityHelp Contributing Author

Body and Mind Matters: The Role of Self-Esteem in Successful Weight Loss
Body and Mind Matters: Sexual Trauma As An Obstacle to Weight Loss
Body and Mind Matters: The Mood and Food Connection
Body and Mind Matters: Understanding How Trauma Impacts Your Health
Body and Mind Matters: Does “Someday” Ever Come?
Body and Mind Matters: Verbal Warfare
Body and Mind Matters: Why a Healthy Mindset Matters for Bariatric Success
10 Coach-Approved Tips For Reaching Your Goals In The New Year And Beyond
Love On The Rocks: Why Relationships Change After Weight Loss
It’s Not All About Numbers a– Why Non-Scale Victories are Vital
Sticks and Stones – The Toll of Fat Shaming
Weight Regain and Getting Back on Track
Everyone Has a Hungry Heart – What Does Yours Want?
13 Ways to Enhance Your Self-Esteem
It Isn't About The Food
I Think, Therefore I Am - Mindset in Weight Loss Journeys