Petra Beumer Professional MA

With a Master's Degree in Psychology, Petra Beumer founded the Mindful Eating Institute in 2017. The comprehensive treatment program provides customized strategies, which produce long-term weight management results while emphasizing to clients to be at peace with food and their body, and to practice good emotional self-care.

Are you tired of dieting and worrying about food from morning to night? Have you been using food as a mood regulator? Diets don't work long-term and create frustration and hopelessness. By working with me you will learn to be in tune with your body and separate physical from "emotional" hunger. The goal is to nurture and soothe yourself in healthy ways. You will learn to spend less time thinking about food, develop new healthy rituals and discover a sense of emotional wellbeing. You can be at peace with food and your body!

Quick fixes don't last. End the familiar pattern of worrying about calories and dieting. Understand your true need for comfort and relief. I will give you the tools to establish a peaceful, relaxed relationship with food and teach you how to nurture yourself in healthy ways.

Please contact me for a complimentary 30-minute initial consultation. I look forward to helping you with your weight and emotional eating issues.

ObesityHelp Contributing Author

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