Lean Gainer by Champion Nutrition - Protein Powder

A great overall product. Very complete formula, a lot great ingredients for muscle building - 280 cal with 50g of whey protein, 35% vitamin/minerals(calcium 75%), low fat, low carb, low sugar, dietary fiber,metabolic and thermogenic factors,creatine,branched-chain amino acids,enzymes,lipotropics, and chromium/vanadium for blood sugar. My biggest complaint is that it is very thick and hard to mix. It never mixes right with a shaker. Your suppose to use 8oz water(yuk) or milk(taste better). The best way of drinking it is to use a blender mixing it with 12oz of milk.