Lauralyn Bellamy, MA, MDIV Other Rev.
BACKGROUND
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About MeI am a certified Dream Coach (R), trained in executive & corporate coaching & member of the Georgia Coaches Association.I have been life coaching fulltime since Jan., 2005.After a lifetime of yo-yo dieting, progressively working my way up to morbid obesity(size 3X) I underwentprox. lap. RNY 2/13/03 and reached my goal weight (150-55 lbs. on a 5'9" body) 18months later. Have maintained since then as a size 8!
I specialize in coaching persons intent upon not only losing weight but learning how to shutdown and/or avoid the triggers for SELF-SABOTAGE so they stop re-gaining weight!
I was put on my first diet at the age of 4 and am an expert on dieting. There isn't a diet I cannot lose weight on!
I was also an expert on self-sabotage and yo-yo dieting.I yo-yo'd my way up to 300 lbs, and a size 3X twice!
I had laproscopic RNY on Feb. 13, 2003 and have gone from a size 3X to a size 8 AND KEPT THE FAT OFF and the healthy lifestyle on! I discovered the source of self-sabotage and have systematically applied the methods to address it in all areas of my life.
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