Ria Thakur Dietitian / Nutritionist RDN

Hi, my name is Ria Thakur and I am a registered dietitian passionate about helping you live your BEST life. I am constantly seeking to improve myself and elevate my life. I want to share my tips and tricks with you to help you do the same. Understanding what's best for your body can be confusing and tiresome. Trust me, I've been there. I'm here to help you navigate your way through the chaos and and find what works best for you. I work as a corporate wellness dietitian for Staff4America, as well as a bariatric dietitian for  Whole Health Weight Loss in downtown Napa, where I help patients build healthy habits and learn to eat mindfully. I graduated from the University of Illinois at Urbana-Champaign in 2017 with a bachelor's degree in Food Science and Nutrition. Following that, I completed an intense dietetic internship at UChicago Medicine Ingalls Memorial Hospital to become a dietitian. After my internship, I moved to Napa, beautiful wine country, to fulfill my dream of living in California. I love to cook. You can always find me in the kitchen cooking with real ingredients to create healthy, nutritious and delicious meals. I love sharing my recipes so be sure to check them out on my Instagram @WellnesswithRia. ObesityHelp Contributing Author How To Get Back On Track After Bariatric Surgery

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