9-year-old doing her part to curb obesity in kids
on October 1, 2009
Nine-year-old Madeline Cumbey is doing her part to keep her generation healthy.

She eats wholesome foods, aims for at least an hour a day of exercise -- and acts as a health ambassador to her friends and peers.

Madeline is one of 25 students across the nation selected to serve on the Youth Advisory Board for the Alliance for a Healthier Generation, a joint initiative between the American Heart Association and the William J. Clinton Foundation.
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Nutrition notes: Eating the right foods will help lower cholesterol
on October 1, 2009

A lot of people don't take the risks of high cholesterol very seriously. After all, one out of five people have high cholesterol. A staggering 50 percent of Americans have levels above the suggested limit.

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Avoiding Anemia and Nutritional Deficiencies Following Bariatric Surgery
on October 1, 2009
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Obese Middle-Aged Women Shorten Their Life Span
on September 30, 2009

Even if being over-weight does not kill you, chronic health problems and impaired mental fitness can still make life a misery, says a new study on women who are obese in middle age. Almost 80% of such women are more than likely to end up with multiple health problems by the time they are 70-years of age, as gaining weight in adulthood reduces the odds of healthy survival.

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Time to get tougher on obesity?
on September 30, 2009

Three years ago I could hardly climb up a flight of stairs - with a body mass index of over 53 and a weight of over 27 stone (171kg) I had become virtually immobile due to morbid obesity.

The inability to lose weight and the realisation that obesity had ruined my life caused me to have an adjustable laparoscopic band surgical procedure early in 2007.

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More employers looking at their roles in obesity
on September 29, 2009
Two-thirds of the U.S. workforce is working longer hours and is overweight. Is there a link?

It’s 6 p.m. and you still have tons of e-mail to answer. You find yourself grabbing a bag of chips from the office vending machine and settling in for another hour or two — again.

Is there any wonder half of America’s employees haven’t exercised in the past 30 days and obesity levels are climbing?

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My husband had gastric band surgery, so I did too!
on September 29, 2009
Paula and Peter O’Keefe had grown comfortably fat together. But when Peter decided to take drastic measures to regain his youthful figure, Paula knew it was time to do something about her weight too.
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Gastric lap band surgery a success
on September 29, 2009

Last year Edith Smith weighed in at over 300 lbs. and was on a wait list for gastric lap band surgery.

She has since had the procedure and now has dropped 50 lbs. in 10 months.

Edith says that she has learned a lot this past year and has worked hard to get where she is.

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When pounds go, sleep apnea may improve
on September 29, 2009
People with sleep apnea who are also obese may triple the chances of eliminating their sleep problems by losing weight, a new study suggests.

Losing about 10 percent of their body weight was enough to bring on total or near-total remission, said Gary Foster, head of the Center for Obesity Research and Education at Temple University in Philadelphia, and lead author of the study.

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How to stay thin, for real
on September 29, 2009
Certainly what we eat affects our weight.

But researchers are finding that when we eat, and with whom, can also have a major impact on our accumulation of pounds.

First there’s the timing of meals.

One study, reported recently by scientists at Northwestern University in Chicago, suggests that calories consumed late at night tend to hang around as fat.
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