Use these tricks to fight food temptations
Temptation abounds when it comes to food.
We say we want to eat better, but succumb to the allure of not-so-nutritious treats. We'll try to make up for the slip with a Diet Coke, or maybe a 3-mile run the next morning. Then we go for the goodies all over again.
Why is it so hard to be healthy? Click here for full article.
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