Food Nibbles: Nutrients people need more of, curry for weight loss and Kaiser?s farmers? markets

According to the United States Department of Agriculture, the seven most neglected nutrients in the American diet are calcium, potassium, fiber, magnesium and vitamins A, C and E. Ninety percent of teenage girls and 70 percent of the population as a whole, for example, don?t get enough calcium, and both girls and their moms should be getting more dairy or other good sources of the mineral. Click here for full article.