DIET DETECTIVE ? Lose Weight without Stress

A plummeting stock market, falling home values and significant job losses ? just thinking about weight control can add more stress to an already stressful life. But during difficult times, it's important to feel that you have some level of control over your life. To lose and maintain weight during these tough times, focus on the emotional aspects of dieting.
Use the following 10 tips to change the inside, so you can change the outside:  Click here for full article.