Question:
I bought the egg beaters yesterday, The carton says 1/4 cup = 1 egg.

I measured and made an omelet with 1/4 cup. But it seemed like a lot to me. I thru in some ground beef and cheese. But the thing is, I think it was way more than 1 egg. I was able to eat most of it, although now I am very nauseated. The question is, is because egg beaters are mostly egg whites that it seems like a lot more or did I just mess up?    — Monique W. (posted on April 20, 2003)

April 20, 2003
Well...an egg = 2oz and 1/4 a cup = 2oz so it would be correct. You might be nausiated if you are still in the 2oz a meal stage, and with the ground beef, you had a bit more than 2 oz. I don't know...but the measurements are correct!
   — thekatinthehat

April 20, 2003
Well I can eat one egg white, most of the time just half it with a piece of turkey bacon, perhaps it seemed like alot because of the ground beef that you added,meat has more volume in the pouch than I suppose just a 1/4 cup of egg beaters, try just eating the egg beaters with maybe a slice of cheese and see how well you tolerate that, but I certainly don't think that you messed up, and even if you did we are all human...6weeks out and down 38lbs open rny Tori
   — TotallyTori

April 20, 2003
The amounts on the containers for the egg white(egg substitutes) are correct. You did not mess up.
   — ChristineB