Question:
Can Nutrasweet cause headaches and fatigue?

I have been drinking Lipton Diet Ice Tea with Lemon and is Decaf. It is sweetened with Nutrasweet and lately I have had some headaches and grogginess. I just started drinking it a few weeks ago. Could the Nutrasweet cause this?    — Sunny4x4chick (posted on March 3, 2003)


March 3, 2003
I have never experience this but have known others who have. I just went to www.msn.com and typed in "headaches nutrasweet" and there were many articles about this. Hope this helps.
   — Christine C.

March 3, 2003
I don't know about the grogginess, but it definitely can cause headaches. Years ago, I used to drink "Diet Rite" pop. They switched from saccharine to nutra sweet and that's when I quit drinking the pop. The headaches were horrible. It doesn't seem to bother me as much now, but if you're new to nutra sweet, it could definitely be the culprit. Good Luck
   — Carolyn M.

March 3, 2003
I have never been able to tolerate anything with nutrasweet. Whenever I would tell people that I could not use it because it gave me headaches, they'd just think it was a cop out. I could see the looks on their faces that said "Yeah right, you must like being fat." You are not alone regarding nutrasweet.
   — Klynn D.

March 3, 2003
no neutrasweet for me. Headaches was a pre-op problem I had. So I swore neutra sweet off a few years ago. I'm a splenda girl myself.
   — Vicki L.

March 3, 2003
Nutrasweet gives me terrible headaches! I am looking forward to trying Diet Rite with splenda, just to see how it tastes.
   — misha

March 3, 2003
I get all around bad feelings when I drink/eat anything with nutrasweet, asparatame, anything along those lines makes me get dumping syndrome. I prefer Splenda as well, tastes more like real sugar and doesn't give me problems!
   — Lezlie Y.

March 3, 2003
yes asparthme gives me terrible headaches and cramps, gas and diahrrea!!! avoid it, see what happens! most artifical sugars do that to me!
   — janetc00

March 4, 2003
YES!!!! It is cumulative so it is tricky but I agree if you stop it you will notice the head aches fade quickly. I got that from crystal light and have not touched it since. I do love that lipton iced tea though and I find if I limit it to 1 glass a day or every other day I am okay.
   — Carol S.

March 7, 2003
Yup - it affects a bunch of folks. A previous poster mentioned Diet Rite going from Saccharine to nutrasweet - now they have gone to Splenda. The only soda with Splenda I have found is DietRite and Hansen's. Crystal lite-ready to mix is nutrasweet, crystal lite ready to drink in a bottle is splenda - I wrote Kraft and they said they weren't going to change all CL any time soon :(. Make your own decaf tea and sweeten it with splenda...cheaper and headache free.
   — M. A. B.




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