Question:
4yrs post op /having trouble losing weight HELP!

I'm 4yrs out and I am having trouble losing the rest of 30lbs i have to go. I am able to eat more and not much bothers me as far as getting sick if i eat certain type of food. I need help i can't get back in to the swing of things far as going back to basic's .....    — dionna (posted on September 16, 2008)

September 16, 2008
Bypass or Band???
   — roxanne127

September 16, 2008
laproscopic bypass
   — dionna

September 16, 2008
Big hugs, I heard that if you go back on the 3 day thing(where you do liquids/slider foods?someone help me here lol) then that can help move you back along again... btw no profile?? i was going to email you thru it lol, hope someone else can answer this for you
   — dawnie28

September 16, 2008
lol-you can email me with any info you may have. All the help is needed. What is slider foods? Yeah I know I don't have a complete profile :)
   — dionna

September 16, 2008
Hi guys: I think you're referring to the 5-day pouch test. It really does work like a charm: http://www.5daypouchtest.com/ Days 1 & 2 are all-liquid, Day 3 is soft protein, Day 4 is firm protein, and Day 5 is solid protein. Check out the link - it's pretty self-explanatory. Hope that helps! :)
   — momstah

September 16, 2008
thank you Dawn, thats what it was!
   — dawnie28

September 16, 2008
It is not uncommon for previous bypass patients to have a revision surgery due to stretching of stomach. Good Luck!
   — jenandkk1

September 16, 2008
Hello, first let me say don't panic, you can loose those 30 pounds! Now, make sure you are not drinking with meals, wait 45 minutes til an hour after you eat to drink. Make sure you eat protein, take your vitamins, and get at least 64 ounces of water in everyday. It always helps me to write down everything I eat. Make sure you are not eating empty calories. Feel free to e-mail if you would like to share more details. God bless and you can do it! Stephanie
   — Stephanie G.

October 4, 2009
I am 3 yrs out as of October 2009. I have gain 5 lbs. I find I have to eat every two hours or I get the shakes. I need to l want to loose another 20 lbs. Please help.
   — megkaymoo

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