Question:
Guess what I learned...and for me, it sucks!
Guess what I learned... I can eat 5 cordial cherries in a day and they do absolutely nothing to me (negative reinforcement wise)...no dumping, no nausea, no anything... other than making me feel like a complete JackA$$ for having them. Reason (well, I say reason--some may say excuse--Anyone out there have a teenage daughter?...'nuff said, eh?...I swear the child is gonna drive me to drink and I don't want that either)... I'm kicking myself so hard, I know that the decision was mine and no one technically made me do anything but jeeze... can I get an "amen" here. Now having totally shot myself in the foot with the candy, I feel like such a loser and not the kind I want to be. Sorry for venting like this but it's either this or kick the dog (I don't wanna kick the dog, maybe myself but I'm just not that flexible). At this point I've probably stretched the whole pouch out into a quart-sized zip lock bag. I'm so depressed that I let this happen. And, I know I know, don't have the stuff in the house, through it out, give it away, feed it to the birds... but I didn't, I ate them, NOW WHAT? Anyone want a teenager? Actually, I wouldn't give her up for anything but jeeze-louise can't I just have something go my way without a freakin' road block the size of the "Great Wall of China" in my way. Thank you all for letting me vent. Comment and kicks in the butt both welcome and expected... UGH — LuvNSummer (posted on January 10, 2008)
January 10, 2008
LOL, try eating a piece of pecan pie. GUARANTEE you will be in pain and
dumping.
— MCraig3
January 10, 2008
It's best to keep the CRAP you can't have out of the house. I have pretty
good will power, but I succumbed to having a couple pieces of choclate over
the holidays. But I didn't eat the whole bag either. Your head has to over
rule your desire to eat that stuff any more. It's difficult. I started
before I had surgery, and that made it easier. Just tell the teenager that
the menu of the home does not include the sugary stuff any more.
— Dave Chambers
January 10, 2008
ok the rant was funny the cherries are not...you did not have surgery for
nothing just be more careful or you will stretch that pouch. got my
fingers crossed for you
— [Deactivated Member]
January 10, 2008
I have to say this has to be one of the most humerous yet "awww"
posts I have ever read on here! First of all 5 cordial cherries in a day
does not RUIN your pouch :) As for dumping, just because this didn't
doesn't mean something else won't. This is just a little bit off path, get
back on and enjoy your journey. Find a good protien bar of SF
pudding/fudgesickle to satisfy that need... hugs to you.. you made me
smile. Sorry it is upsetting you though ((HUGS))
— MelissaF
January 10, 2008
WHAT???? Only 5?!?!?!? What about the days you would have polished off the
WHOLE friggin BOX????? I yhink we are all "guilty" of
"testing" our pouches, I KNOW I am! Sometimes I get away with it
sometimes I DO NOT!!!! There will be days of "dumb" choices. but
do what I do and continue the "EFFORT" to make BETTER choices!!!!
Good Luck to You and Thanks for the Smile and REMINDER that we all have
faults!
— Toni Todd
January 10, 2008
Ok so you tested this tool, did you really think it was going to do the
work for you? You have a mind use it. You were told this surgery was ONLY
a TOOL, you will ultimately still have to make your own willpower not to
abuse this wonderful tool. I occasionally have a piece of candy (I am over
9 months out now), and or a smidgen of buttercream frosting (it was from a
piece of cake in the apt that was my daughter's) but that's all I need.
This happens around my mentsral cycle I get cravings so badly I satisfy
them but I put a limit on it. Just ONE (piece, bite, etc). And then that
night I work out even more than normal. Just remember, try to avoid those
bad things, but we are only human so when we do revert back to our old
ways, say ok, it happened, make sure to limit it and make sure you exercise
and burn more calories than what you take in. Good luck, God bless and
welcome to the losing side!
— crystalsno
January 10, 2008
Lol.. yes I had and still have teenagers.. Girls and yes they can drive you
batty.. So I get even by leaving the house, going for a cup of coffee,
reading a book by myself even at 2 am or during the day. Charge it!. lol...
makes me feel like not killing them, my power is restored.. I have tried
the cherry codial too.. Guilty.. and not much happened.. but tis like you
say a tool.. like shopping. talking to your kids.. etc.. we just have to
learn how much not to push the tool.. Good luck Cynthia.. p.s one day she
will come to you and tell you , how smart you are and that how did know
that...
— babesintoyland
January 10, 2008
Hi Leslie,
I don't have teenagers yet, but I do have two small children under the age
of five that at times make me want to pull my hair out!!! I wouldn't beat
yourself so hard about eatng five cherries. Just don't make it a habit of
eating them everyday. We all have bad days when we eat a little something
that later we regret. My latest guilty pleasure is the fact that I love
honey bbq frito twist. They are delicious and I only eat a few, but they
are my guilty pleasure. Just remember teenagers grow up and someday they
will face the same frustrations as parents. Aww, the circle of life.
Hope this helps and your vent made me chuckle a bit. It was cute!
Peace,
Tania
— Tania_B.
January 10, 2008
Leslie start reading! Pick up some literature from a counselor, go to the
library and read self help books, see a counselor, walk, jog, run, take a
shower and cry in it for 20 minutes (better when you just stand under the
running water and scream at the top of your lungs). Venting is also very
wonderful, but my point is deal with your EMOTIONS, apprehensions,
frustrations, excitements, all of those feelings in a healthier way. Take
this advice from me because I've been there. My surgery was in August and
already I've gone a full course and come back to the start with this
surgery. Only recently have I begun to apply healthy coping skills. I
really didnt' think I was doing too bad until those "five
cherries" turned into me regaining pounds (and I'm not even a year out
of surgery). Heed the warning, it can (and will) happen if you don't learn
good ways to handle the emotions with out food.
This surgery is just a TOOL. It's not the whole solution to weight loss.
You must eat healthy, you must physically move your body (exercise) and you
must keep your mind encouraged.
All the best to you on this journey, you are just a few months out so it is
truly not too late for you to begin making those wonderful choices now.
I'd like to reccommend that you read Susan Maria Leach's book "Before
and After". It's very motivational. http://bariatriceating.com/
— Phenomenal Woman
January 10, 2008
WOW......you did your own a$$ kickin. Regroup start new today.
........funny thing i expected a certain poster to say..."How did you
get past the physic eval?" It has become my favorite quote from
her, but she posted a much different message for you, good sound advice
with a different approach. Love you guys!!!!!
— Kathy-R
January 10, 2008
i am 5 1/2 yrs out of open rny.i do get sick after eating too much
sugar.have been like this since having the surgery.i am a chocoholic.i eat
it daily.i tell myself that i will cut back on it but if i dont have it in
the house,i go nuts.i mean i really spaz.its like a drug. so please for
your sake dont try to eat things just to see if you will dump, because if
you know you wont dump,youll eat it.in my case i do dump but i still eat
it.
— deb44m
January 10, 2008
I found your letter very interesting...
As a group of people, the ones who need WLS are exactly the ones who
would/will be the less likely to succeed at this LONG-TERM.
It's almost like telling an alcoholic...yes, you can still drink but
not that much.
Also we have to eat to live so everyday we make our choices about what to
put in our mouths.
5 cordial cherries are not going to ruin you and it's good that you're
going through this and realizing what it could turn into. At least you're
not saying, "Oh, good, I can still eat fattening foods and not get
sick".
As long as you get your nutrition and burn more calories than you consume
you should not gain weight and even continue to lose. The closer your
intake is to what you're burning, the slower the weight loss which can
often be the kiss of death for willpower. So this is an important thing to
keep in mind.
I'm having my surgery on MOnday, Jan. 14th and the thing that I am MOST
scared about is just what your letter addressed. The ultimate fear of
going back to old habits and eventually gaining my weight back...of course
this is weight I haven't even lost yet. lol.
I wish you and all the other people struggling to achieve and maintain a
happier and healthier life all the strength in the world to make better
choices this second time around....our second chance!
— cjjordan
January 10, 2008
FROM THE AUTHOR: Thank you all for your comments. Everyone of you are so
appreciated. For those of you that made me feel like a human being, you
are truely valued and your insightful sharing (and ability to leave a smile
on my face) will not go without reward. For those of you looking down from
those VERY HIGH HORSES, your insights are appreciated as well... there's
always a lesson when the child inside gets the scolding they sometimes
need. Leslie (still a parent of a teenage daughter)
— LuvNSummer
January 10, 2008
Oh my goodness honey, don't be so hard on yourself. We ALL have our bad
days. You know, I feel we deserve a little something every once in a while.
I know sugar for the most part doens't seem to bother me. When I DO have
something sweet I just have a few bites or a very small slice. Its usually
enough to satisfy that craving. I'm also thankful I don't have those
cravings NEAR like I used to. I have a 2 yr old AND am living with my Mom
right now, so I am right there with ya!! A many hair-pulling moments. LOL
If you know you are going out to eat or had something a little more
fattening then you should, just adjust the rest of your day, exercise and
don't beat yourself up about it. Tomorrow is a new day. You are NOT a
loser. Say it with me, I am NOT a loser! :) Yes, I agree we all had this
surgery to help us eat better, and yes it is only a tool not a magic wand,
BUT we are all human and make mistake and slip up. Oh, I don't think you
need to worry about 5 cherries stretching your little pouch! I was cracking
up at that. You did give me a good laugh and I needed it this morning. Good
luck on your journey and do what you did, just keep looking for positive
reinforcement and keep on posting, the good,the bad and the ugly!
Julie
— juliebelle0402
January 10, 2008
First of all stop kicking your self and start getting back on track. Keep
the weakness out of the house. Find things to do with your stress other
then eat. Best of Luck.
— Alvernlaw
January 10, 2008
Leslie-start anew today. We all make blunders. Can you exercise yet?
Maybe that would help with the stress of the teenage daughter(I too have
one and another one soon approaching). Hang in there and keep your goals
in sight!!
Today is a new day!!
— wizardofoz
January 10, 2008
Hi Leslie, thanks for your honesty. I know having teens can be tough, but
when I have something in the house I can't have, I soap it with dish soap
and throw it out. Your daughter will get the message and either stop
bringing it in or stop buying it and bringing it home. Either way, it is
effective. I don't always get dumping either. We reap what we so, and I
feel stupid when I do the wrong thing too. Take a deep breath, forgive
yourself and your daughter, and keep a lot of soap on hand. Your daughter
wants to know if you mean business. Even if you say you do, she will test
you. It is her nature (any teen's nature). Prove yourself right, do the
next right thing, and throw away stuff that is too tempting for you. Take
care. Patricia P.
— Patricia P
January 10, 2008
I think you ARE flexible enough to kick yourself! At least it sounds like
you have done a fair amount of it! ha ha!
All I can say is been there, doing that! I have one teenage daughter now
(16) and have 2 that are now out of their teens - I KNOW OF WHAT YOU
SPEAK!! Unfortunately, all I can say is this too shall pass. Pray. That is
the only really effective thing that I did. It is amazing, isn't it? that
the ones we love the most can drive us to chocolate covered cherries AND
THEY DON'T FEEL BAD AT ALL!!! My gosh!
Now, stop kicking yourself, it isn't accomplishing anything (unless you are
ACTUALLY kicking yourself and that may be aerobic? I don't know...) but I
dye grass... stop kicking yourself, consider yourself punished, now hug
yourself (like we want to do after we punish those dang kids) and tell
yourself that it hurt you more than it hurt you to have to punish yourself
and that you hope you learned from that little mistake. Good now, get up
and move on... you are human, right? If not, nevermind anything I just
said....
Tami
— Tamboh63
January 11, 2008
LOL! You are great!!!! You will survive the teenage years. My daughter
is now 20 and she is still alive. I am 4 1/2 years out from my RNY. God
knows I ate my fair share of crap that I should not have. Some agreed with
me and some made me feel HORRIBLE!!! All is well and I have kept my weight
off. We are only human and if we didn't have temptations we would have
never been fat in the first place.
— Carlyn M.
January 11, 2008
Get rid of the tempations in the house, the candy not the Kid. We all have
failed one way or another, but when I got rid of everything that I could
not have, and told my family they just had to eat junk somewhere else, I
never had a problem eating junk. I do my a$$ kicking by going for a jog or
fast walk until I am tired out. Then I forget my problems and move on.
One bad day does not make you loser, but you can resolve that with a lot of
good days. Best of Luck.
— William (Bill) wmil
January 11, 2008
Leslie,
As a mom, grandmom and counselor, I learned that sometimes we as parents
need "time outs" too. My kids used to hate when I went to time
out because they had to wait for dad to come home to find out what was
going to happen. The other tool we used when asked a question: if you want
an answer RIGHT NOW the answer is no. If you leave me ALONE for half an
hour to think about it the answer will usually be yes. It was amazing how
effective this was, especially with teenagers. I didn't realize just how
effective until my adult children wanted to go to a concert 300 miles away.
They asked to drive my brand new car. My immediate response was no way.
Their next question was "if we leave you alone for 1/2 hour will the
answer be yes?" Either way, I got half an hour of peace and they
usually got what they wanted so everybody wins. Hang in there! Julie D
— JulieJD
January 11, 2008
From your post, it sounds like you might be disappointed that you had no
dumping. My guess is that if you ate the 5 cherries in 5 minutes, all at
one time, you might have a different experience.
There are several foods that I ask my partner not to eat or store visibly
because its just too tempting. It's a good compromise because she gets to
eat what she wants but I don't see or know about it.
One thing that is obvious from your post is that you realize you've made a
mistake... the important thing is that you turn this into a learning
situation. Next time you get the urge to eat something like this, try to
remember how you felt after eating the cherries (psychologically not
physically).
Eating four cordial cherries is *not* going to stretch your pouch. It is
*not* the size of a quart ziplock baggy. If you chewed them well (and
probably if you didn't as well), you would have swallowed a mouthful of
saliva, liquified chocolate mixed with cherry ooze, and tiny bits of
cherry. Because it was liquified when you swallowed it, it most likely
drained from your pouch (into the intestines) rather quickly. Even if you
swallowed them whole, 5 cordial cherries would not take up even half the
space in a quart ziplock bag!!
You made a mistake, its not the end of the world, learn from it, and let it
go. As for the teenager, you're on your own!! :)
Best wishes.
— mrsidknee
January 11, 2008
No kick in the butt from me.. You just vented what I have been feeling...
Teenage daughter and all :) can we switch?? Na I wouldn't want to do that
to you.. mine has to have chocolate "that time of the month" and
thats usually the same time of the month for me too :( it sucks... I'm not
a "sweat eater" Im a carb person... :( but boy oh boy do I want
chocolate then... :(
Anyhow, just wanted you to know that, you are not alone.. :) Hugs.
I think that we wls patients have the best group in the world to hang out
with, we totaly understand each other, and we can take a "kick in the
azz" and know that we will do beter next time. :)
God bless you
Paula
— japaad
January 11, 2008
I see plenty of people answered your vent. So I will tell you about my
in-home saboteur. It's my overweight hubby who brings the garbage into the
house. Most of the time, I'm okay about it..because I DO dump. But once
in awhile...something looks so good..and it's..oh..what the heck...just
this time...and it is...Just this time! I usually end up sick...and with a
bad blood sugar attack....and I'm chastened but good. Anyway...I see what
he does...and decided that's not what I want to do. It's nearly every
day....he says..either, "How often do I do this?" or.."Come
on..I don't do this every day!" Well..no..he doesn't...but it's
SOMETHING every day...that's what really matters. I think if you ate the
chocolate covered cherries every day...or something junky everyday...you be
back on the old path. But the "now and then" isn't so bad. I
find, personally that on the rare occasion..I CAN get by with it..but it is
rare. The sickness that happens really isn't worth the goodie. So that is
a deterrent. But I have to laugh if not cry about my chubby hubby....as he
feels that he isn't doing this every day...yet he is. Can we say denial?
Oh well. Regards~
— Statuesque
January 12, 2008
Well finally, something I can relate to! Im sorry that your having such a
hard time, but it does get better. I am new to this site but I have been
reading responses for awhile and I am not where there is a support group or
anything, small town and all. Im about a year out and have been panick
stricken. (no teenagers just 2 cats and a husband with MS). I never had
cravings before in my life like I do during my period week. Its just
horrid!! I dont understand why this is happening now (1 year out and down
130 lbs) when I never had them to begin with. I understand your
frustration but itll be ok - one deviation does not a failure make -even
more than one as long as your continuing in the right direction it all
seems to even out , so far anyway. You should STOP kicking yourself. You
are already a success!! Anyway - I am sending you thoughts of good karma.
Cnzcat
— cnzcat
January 14, 2008
Oh I loved reading your message. You wrote, how I feel many days. I also
have 2 teenage kids, but mine are boys. They can be just as difficult at
times. I fortunately though do have dumping syndrome. I prayed for it.
My downfall are sweets and of course all the "bad" carbs you
shouldnt eat. But of course I have tested myself on more than one
occasion, especially over the holidays with some sweets and I got severly
sick. (cold sweats, nausea, vomitting etc) So now I know I can only have
one piece of candy or a tiny bite of cake if I want a taste, but that is
it. That way I dont feel neglected, but I wont get sick. I am 6 months
out from surgery and have lost 80lbs, but my biggest fear is gaining weight
back. So back to you, you are not alone, emotional eating is a biggie for
me too. Just keep reminding yourself why you did the surgery in the first
place. I dont know about you, but my whole life I always put everyone else
first and put myself and my health last. So go ahead and vent, its
healthy.
Terrie
— tlcrowe
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