Question:
CONSTIPATION!!!!!!

I am 4 weeks post-op. I've lost 51 lbs (including the two week pre-op diet.) Everything is going really well, except...I am severely constipated!!!! REALLY constipated!! My doctor has given approval to take Colace, which I am, twice a day. I'm eating applesauce once a day. I use SlimFast LowCarb drinks for my protein three times a day. I'm eating mostly soup, yogurt and some crackers. Any hints? I'm desperate.    — fawn3710 (posted on October 27, 2009)


October 27, 2009
Ok don't panic, I had the same problem just about 3 weeks after my bypass surgery. I actually ended up in the emergency room. I had taken a laxative and that did not work either, I actually thought I would die. Here is the answer get some suppositories and use those until you can have a bowel movement and colace is good for continued use. Drink water that will be your savior. I knkow you are early in your surgery and its hard to drink water or liquid but you have to try and that will keep your body moving like it should. Eat all the sugar free popsicles you want but drink, drink , drink. Good Luck
   — susajohn

October 27, 2009
Hi Fawn - Colace is my best friend. I had a rough time early out, and now at 5 months as long as I take 1-2 Colace per day ( I alternate) I am good. The issue early on for me was the "no veggies" - I was on liquids ans soft foods, and even if I added fruit, it didn't cut it. Colace was the only thing that helped me. Wishing you the best!
   — stellarsan

October 27, 2009
Fawn, I can certainly identify with your little dilemma! I am on chronic meds for pain, so the narcotics just amplify the problem. My doc suggested I take Miralax daily, you can get it in unflavored powder form. I mix it in with my protein shakes to get it down. Applesauce didn't work to mix it, didn't dissolve. My pipes are now flowing regular and in harmony. lol. Keep your chin up Tamera
   — Tamera89706

October 27, 2009
I too take Colace and it works wonderfully. I used to use Slim Fast but found that it made me constipated something horrible. You might want to adjust how much you use or discontinue using it. Once I stopped using it, there was no need for the Colace...only occasionally. Hope all works out for you. God Bless.
   — PAWLLA L.

October 27, 2009
Miralax is safe for us after surgery. It's not a laxative so it doesn't have any stimulants. I add it to my crystal light drink. For right now you need to make sure you're getting in your fluids. Light exercise (like walking) really helps too. Our digestive track gets sluggish from the surgery and the drastic dietary changes. I've found my source of constipation issues to be from the iron supplements on top of the iron in the protein shakes -- too much iron. Make sure your iron supplement is formulated to be "easy" on the tummy. Constipated is a miserable state to be in. I hope this is resolved for you soon.
   — Arkin10

October 27, 2009
Fawn, I am so glad you wrote this question, I am suffering too, to the point of bleeding. I am going to check out Colace, but my dr. told me to use Senekot and Benefiber, the Benefiber doesn't cut it, but today the Senekot did. Good luck my sister.
   — FSUMom

October 27, 2009
I had the same problem. I had the RNY a year and a half ago. Then last Feb. I had knee replacement. All the pain meds wreaked havoc on my body, and I finally resorted to Miralax. Nothing else helped until I tried that. It literaly saved my "butt" lol! I swear by it. Good luck.
   — katiecakes

October 28, 2009
My nutritionist also gave me the go-ahead to drink "Smooth Move" tea, with senna. It is a really good natural laxative, and that, along with taking 2 colace a day and one stool softener with a "stimulant laxative" helps me out. But even so, I still have problems with painfully hard bowel movements that just seem to get "stuck" and (TMI) I have to "help" them along by applying pressure to the perineum. My surgeon's assistant DID say that if I had to, I could use a Fleet enema....but I haven't done that yet. I think I'd rather use the suppositories.
   — Erica Alikchihoo

October 28, 2009
my nut gave me a recipe for constipation. I haven't tried it yet but it sounds like it might help. 1/4 cup grained or milled flax seed. 1 tsp baking powder 1 tsp splenda 1 tsp cinnomon 1/4 cup water. stir well. put in the microwave for 1 min. eat only 1/4. then the next day, if needed eat another 1/4. then wait a day and eat another 1/4 so on. make sure to drink lots of water!!!!
   — stephturpin

October 28, 2009
Hi, Been there done that! benefiber every day helps keep it from happening again, fleet enema w/mineral oil helps you now.
   — MarthaJ0110

October 28, 2009
Don't panic.... I had RNY August 2008 and I still have issues if am not careful... I eat or drink activia every day for a snack. I use the flavored benifiber packets in my water (2 packets per day) as long as I keep this up I am good. If not Miralax does work if I use it 2 days in a row. If you continue to have issues be sure to contact your surgon.....
   — phyllismmay




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