CONSTIPATION!!!!!!

I am 4 weeks post-op. I've lost 51 lbs (including the two week pre-op diet.) Everything is going really well, except...I am severely constipated!!!! REALLY constipated!! My doctor has given approval to take Colace, which I am, twice a day. I'm eating applesauce once a day. I use SlimFast LowCarb drinks for my protein three times a day. I'm eating mostly soup, yogurt and some crackers. Any hints? I'm desperate.

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