Question:
Symptoms of Sugar Withdrawl ??

hi... :o) i posted a question the other day about being addicted to chocolate calcium chews, thank you all for your answers and suggestions... now, i am OFF the dumb calcium chews, and have switched to the proper calcium suppliment, but i think i'm experiencing sugar withdrawl... question: what are the symptoms of sugar withdrawl? and are there any suggestions for making this easier? thanks!    — Karen D. (posted on September 28, 2003)

September 28, 2003
As far as I know, the only cure for carb withdrawal is time. The longer you stay away from the offending carb (or carbs), the easier it gets. In my personal experience, substituting sugar-free sweets is dangerous. It's too easy (for me) to go from sugar-free cookie to real cookie. I have to go cold turkey. Hang in there a few more days.
   — Vespa R.