Question:
Need to lose 20lbs and Two years Post op..PLEASE HELP

Need to lose 20lbs and I'm two years post op. I need to know a plan that has worked FOR YOU. The further a long the harder it is. I need some solid answers that I'm willing to follow. Help Me out! Are there any diets within the weight loss surgery diet? Please email me personally at [email protected] . Thanks www.aimsk.org    — Angela A. (posted on October 29, 2002)

October 29, 2002
I have a couple of aunts that bought the weigt watchers books (didn't attend the meetings) and went by them and they lost really easily and swear they were never hungary. Neither one of them needed to lose alot either only 10 - 20 lbs such as yourself. They say it's the easiest diet they have ever done :)
   — Lynda T.

October 29, 2002
I found Sugar Busters to be the easiest to follow. They also have a good cookbook.
   — maryburton

October 29, 2002
i would increase your water and exercise i am really a firm beliver on the exercise as soon as i stop exercise or dont do as much i dont loose good luck rosemary
   — ROSEMARY A.