Question:
Protein HELP!!!!!!!!!!!

I hate the protein shakes. They make me want to GAG! I am now 20 lbs to my ideal weight and it seems like the weight won't come off. I want to know if there is a way to get all the protein in with out the shakes? I will also be staring my excerising tonight again. I still hate exercising but I know it will help. Any Ideas? Also I have started to limit the carbs.    — Yvonne C. (posted on May 6, 2002)

May 6, 2002
You can always try the liquid protein, they are horrid tasting, but a couple of tablespoon's followed by a quick chase of water or other beverage and it is over. Like taking medicine.
   — Lisa N M.

May 6, 2002
Go to a health food store..they have other "kool ade" types of drinks with protein in them..i dont like them, i like the "shakes" but since you don;t this might be an answer for you...they have grape, berry, apple, lots of flavors. good luck
   — Jackiis