Valerie G. posted a discussion topic 7 years ago

Surgiversary post!
13 years ago, I got my virgin (open) DS. It's been a wild ride with an incredible learning curve, but thankfully for you all today, a group such as this exists to keep us all healthy. Back when I got mine, we ha


Valerie G. wrote 13 years Surgiversary 7 years ago

Surgiversary post!
13 years ago, I got my virgin (open) DS. It's been a wild ride with an incredible learning curve, but thankfully for you all today, a group such as this exist...


Valerie G. posted a discussion topic 8 years, 1 month ago

I come out here every couple of days and scroll through this page, the general page and the VSG page. I helped fill the void with the VSG page when it first started and there weren't as many sleeve patients to answer questions. It pleases me today that


Valerie G. posted a discussion topic 8 years, 2 months ago

I remember when this forum started, and VSG was just getting respect from the insurance companies. It wasn't a very active forum yet, but there were several people who had a lot of questions, but not many to answer them. That's why you'll see me and a


Valerie G. posted a discussion topic 8 years, 5 months ago

I had an interesting experience that I'm compelled to share with y'all. My zinc levels are always low, no matter what I try. I found a zinc/copper combination that made me very happy, and I've been taking it since it arrived. I also added one more zinc


Valerie G. posted a discussion topic 9 years, 4 months ago

I feel great!

I just went for a physical today (first in 4 yrs because I couldn't afford "Affordable Healthcare" - now I have a job w/insurance), and it has been nearly a year since I weighed myself, and I'm happy to report that my weight is ex


rustimart wrote 10 years ago
Hi Valerie, Congrats on your 10 year surgiversary! Hope you are doing well!

Valerie G. posted a discussion topic 11 years ago
This is really bugging me...a rant - I'm seeing more and more posts here and elsewhere of people asking just a week or so out of surgery why they are so tired. It seems that because the hospital has deemed you fit to...

Valerie G. posted a discussion topic 11 years ago
9 years - mine to claim! - Just like my birthday, I’ve been claiming my surgiversary for about a month now. Today officially marks 9 years post-op from the Duodenal Switch. I have regained only 14% bac...

Valerie G. posted a discussion topic 11 years ago
9 years - now it's really mine to claim. - Just like my birthday, I’ve been claiming my surgiversary for about a month now. Today officially marks 9 years post-op from the Duodenal Switch. I have regained only 14% bac...

Valerie G. wrote a blog post 11 years ago
9 years - now it's mine to claim. - Just like my birthday, I’ve been claiming my surgiversary for about a month now. Today officially marks 9 years post-op from the Duodenal Switch. I have regained only 14% bac...

Valerie G. posted a discussion topic 11 years, 3 months ago
Wardrobe changes easily while losing - Hi guys, I discovered this site that rents clothing!  I wish they had this when I was losing.  I think its perfect for people in the professional world to keep up appearances. Gwi...

Valerie G. posted a discussion topic 11 years, 4 months ago
Yes, your stomach will stretch - realistic expecta - I've seen way too many posts about sleevers freaking out because they can eat more food this year than they could last year or when they were a new post-op.  Perhaps the lack of ol...

Valerie G. posted a discussion topic 11 years, 6 months ago
Share your gas triggers for th newbies - I'm coming up fast on my 9th surgiversary, and I still discover new things that give me gas as I am more in-tune with my body.  I still see so many questions about gas, I thought I...

Valerie G. posted a discussion topic 11 years, 8 months ago
Beware - it's cookie time!!!! - I'm more than 8 years out, so I cannot tell you why in my pea-sized-head I must buy a box of girl scout cookies and see if anything has changed over the last year.  My fav's are  t...

Valerie G. wrote a blog post 11 years, 9 months ago
8 Plus years Post op - update - Yeah, I let some time go by, but I still poke in here from time to time.  Over the last couple of years I finally stopped fighting my body to remain a size 8 and allowed myself to ...

Valerie G. posted a discussion topic 11 years, 10 months ago
I made something yummy! - This is good enough that i have to share with y'all. I've always touted the wonders of ricotta and all of it's protein value.  Today I had a cup of ricotta left in my contai...

Valerie G. posted a discussion topic 11 years, 11 months ago
Great DS Addiction - Uncle Bud's Deep Fried peanuts - you eat them shell and all.  A 7oz bag has 56g of protein and they are salty heaven.

Valerie G. posted a discussion topic 12 years ago
8 years post-op - My Surgiversary came and went over Halloween, and I'm still the same ol me.  Life has a way of happening, and I try my best to continue paying it forward by coming here and a co...

Valerie G. posted a discussion topic 12 years, 6 months ago
Boobies boobies boobies - As we shrink, so many don't realize how frumpy a poor fitting bra can be, because we've always been frumpy.  Give yourself the benefit of looking fabulous as you lose and check ...

Valerie G. posted a discussion topic 12 years, 8 months ago
Looking for discount lab offers - Hi everyone, I'm starting a new job next week as a sub-contractor, which means no insurance.  I was wondering who has the 411 on lab discount offers?

Valerie G. posted a discussion topic 12 years, 8 months ago
Good snack I found - I found a snack that I actually don't have to become "accustomed to" for taste, etc.   Nature Valley now has protein bars.  I've been turning to these when craving sweets.  ...

Valerie G. posted a comment 12 years, 8 months ago
I, too, am a huge fan of thrift and consignment shopping. As I was...

Valerie G. posted a discussion topic 12 years, 8 months ago
Found solution to strong greek yogurt aftertaste - I've become accustomed to greek yogurt, and its aftertaste, but its strong to many.  I had some leftover whipped cream that I'd made over the weekend and added my yogurt to it, ...
About Me
Northwest Mountains, GA
Location
27.8
BMI
DS
Surgery
10/31/2005
Surgery Date
Nov 05, 2004
Member Since

Before & After
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Friends 289

Latest Blog 25
Annual Encore of my favorite recipes
My 3 yr surgiversary
So, how healthy is malabsorption? Let me show you!
So, how important are vitamins?
Hmmm, about surgery types...

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