Katie T.
A NEW BEGINNING.....
Apr 13, 2011
After years of eating around the band and no excersizing - it was to my complete surprise yesterday, 4/12 to get weighed in at the surgeons office and have only gained 3 lbs in over a year and a half since the last time he saw me.
I finally went in there after being so frustrated with myself, knowing that I can make a positive change for myself and stick with it. I went in of course with my tail between my legs barely able to make contact with the lady who takes the insurance information let alone the nurse and surgeon.
But after explaining what I had been doing, what issues I had, it was determined that I was too full, which was preventing me from eating the right things. So instead over the past few years of getting an unfill, I just at around my band. STUPID, STUPID, STUPID!
I received an unfill back to what I had in right after surgery. I am going back to my band basics and beginning to excersize again. I felt awesome once, I am gonna get there again. It's not my band, it's me and I have full control over me.
That's it -- let day one on my new journey begin today!!!
Update - Jan, 2009
Jan 16, 2009
Katie.
NEVER GIVE UP HOPE
First Goal Accomplished - CHECK
Aug 18, 2008
Well, this year, I walked in the Susan Komen 3-Day event again and guess what - I actually walked every on of the 60 miles. It was so memorable (see my photo with my mamasita). I walked to the finish line and saw my mom there and her and I walked hand in hand together through the finish line. This is probably the best memory which I will never forget.
Weight is very much plateaued, I will kick it back on this week. Next week, heading for FL, can't wait to get on some of the rides...I have waited a long time for this vacation. I hope I fit.
Talk to you all soon.
Crazy......
May 15, 2008
It's been awhile since I posted anything to my message board. I guess as I have become more active, the less time I spend on this site. I have to say for those who are thinking about the surgery or in the first few months, this board saved my ass with lots of good advice. This board is also filled with people are opinionated and you have to take what you want and leave the rest. OK enough of that.
I am training for the 4th year for the Susan Komen 3 Day Walk for Breast Cancer. This year the HOPE CHESTS are all over 40 and we are still kicking ass and taking names. The training is tough. It's not all about just walking, its a mental challenge, physical challenge! I work out 6 days a week, cross training, walking, eliptical, weights. It's my life. My husband loves the fact that am working out so much, he is a work out nut. It's wonderful having someone so damn supportive!
The struggles I have had -- CHIPS AND PIZZA are my biggest enemies - more like satan in food for me. It seems to go down so well at times. I do however make sure I get right back on the wagon and eat my lean protein, fruits veggies, etc.
I will keep everyone posted, best of luck to all and hang tough! It's not an easy road!
Katie.
What a Holiday......
Dec 30, 2007
I did however allow starches to come back into my life. Pretzels, taco chips and salsa, etc. This stuff goes down like water. It's horrible, because I am a salty freak. I can do w/out chocolate, cakes, etc, but when it comes to Fritos and French Onion Dip -- FORGET IT!!! But I can't forget it, I need to gain back the self control and realize I have made a decision here with this lapband and I need to work with it. I am re-committing myself to my band immediately.
As for 2008 -- I am very very excited to get this year underway. I have so many great hopes for my weightloss. Excersize is going to become a fixture in my life -- it needs to be! It's only going to help me live longer!
This past weekend I bought a new car. And seriously folks, I have been driving around in a mini-van for 5 years...for a period of time, I almost couldn't fit behind the wheel because of my fat belly. But now I am a proud owner of a Hyundai Sonata -- beautiful black tan interior, it's fun. AND I don't struggle getting in or out of it and the seatbelt is not stretched to the max. Keeping my eye on the little things this lapbad will bring me.
Hubby and I are planning our vacations -- one will be to AZ in 1st quarter, the second will be after my 60 mile walk for breast cancer in August 2008. I am hoping to go to Orlando and get on those damn rides I haven't been able to ride for years!!! It's what I want that's FOR SURE.
Well, that's really all, just a quick update to end this year and ring in 2008!
Katie.
Been a while...
Dec 01, 2007
It's been a while since I posted on my blog.....I guess I have been pretty down about not loosing any weight!! However, I kicked in the working out in the a.m. (consistently) and well, I have lost 4lbs in just a few days. I have to remember, that it's not only the eating I am changing, but also working out. I can't do one without the other!
I had my first slim/stuck episode yesterday. I have truly noticed in the past week, a feeling of being full more -- maybe some restriction kicking in. Yesterday, I decided I was hungry when I was out running errands in the a.m. and thought I could try a sausage and cheese (no egg) crouissant from Burger King -- well one bite in -- stuck, stuck stuck. I had to pull over in my car and spit up -- it was a horrible feeling -- I guess bread won't do!
Anyway, that was me testing things I guess and really I should have known better.
I go for my first fill on Dec 4th, I will post that night with how it felt!
Xmas Challenge: 325 Goal
Nov 11, 2007
Week 5 - 343lbs
Week 6 - 343 lbs (started mushies and Tom's visiting...not discourged yet)
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
MUSHIES.....finally
Nov 09, 2007
As for the smoking -- omg -- I gave in! I really don't know why -- it's such a strong, strong over powering addiction. So, today, I jump right back on the bandwagon and stop....cannot do this to myself!
I am gonna try not to beat myself up...at least it wasn't a full pizza or full pie!
The final and last thought for the day -- TOM is here and omg -- I just wish I would get it...my body is so damn bloated!! urghghghg, well, it will be over soon!
Katie..
Interesting Post Today - HIDDEN FEELINGS***
Oct 30, 2007
Just some words from the "loosers bench"......I am in for the ride of my life! Weighing in tomorrow at home for my first look at lbs lost in 7 days post surgery!!
It's Done and....
Oct 25, 2007
I feel like a million dollars. Do I have pain, yeah, but it's more muscular at this time that anything else. I was in the hospital the day of surgery and they decided to keep me overnight due to my mild sleep apnia (sp?). I slept in my bed last night (right side left side and on the back). It's tough getting up - feels like i did a billion sit-ups or a charlie-horse in my left side. Oh well, it's gotten better each day! I am on my way!!!!!