svelteNgorgeous
svelteNgorgeous posted a discussion topic 11 years, 2 months ago
Status Update 2 yrs Post-op -
Hi,
I haven't been around here in a while so I thought I'd drop by and check in. May 2013 was the 2 year anniversary of my VSG. To say my live has changed would be gross und...
svelteNgorgeous uploaded a photo 11 years, 2 months ago
svelteNgorgeous posted a discussion topic 12 years, 7 months ago
One Year Out Video - Hi Guys,
It's been a long while since I've stopped by because I'm crazy busy working these days. Last year when I was 110 lbs heavier I literally would not have been able to kee...
svelteNgorgeous posted a discussion topic 12 years, 10 months ago
Two Really Cool Activities To Turbocharge Weightlo - I've had zero experience with either of these phycical activities prior to my VSG. Since then however I've been alert to discover new and effective ways to reach my personal health...
svelteNgorgeous posted a discussion topic 13 years, 3 months ago
Agology To My NY OH Friends - I had to leave early from our little NY OH get-together and skipped ont on my iced tea check. I left Emily, Michelle, Laila (sp?) and Mike stuck with my bill. Sorry guys I was alre...
svelteNgorgeous posted a discussion topic 13 years, 3 months ago
Pic Of Me - Not Naked - All dressed up and no place to go. Just joking, off to work.
svelteNgorgeous posted a discussion topic 13 years, 3 months ago
Killer Crabcake Recipe - If you love crabcakes like I do, you've probably been disappointed ordering it out. I have been underwhelmed many times so I don't order it out any more. At the risk of sounding ...
svelteNgorgeous uploaded a photo 13 years, 3 months ago
svelteNgorgeous posted a discussion topic 13 years, 3 months ago
16 Weeks Post-op Progress Pic - 9-6-11 16 weeks today. 201 lbs, down 80+
svelteNgorgeous posted a discussion topic 13 years, 3 months ago
Breakthrough! <200 lbs - 198 for about a week now. Less than 4 months out, 84 pounds gone.
Energy for days!!!
VSG was the single best health decision I have ever made.
svelteNgorgeous posted a comment 13 years, 3 months ago
Thank you so much for your openness in posting this. Only...
svelteNgorgeous posted a discussion topic 13 years, 4 months ago
Closing In On 200... Movin' In The Right Direction - The downside - Weighed in at 203 this morning. 14 weeks to the day since my VSG. This procedure has truely changed my life. Should see the 100s next week or so. Haven't been there ...
svelteNgorgeous posted a discussion topic 13 years, 4 months ago
How Do We Approach People Who Are In The Same Cond - .... without being presumptuous?
I come in contact with people on a regular basis that are in the same unhealthy condition that I was in just a few short months ago.
I want d...
svelteNgorgeous posted a discussion topic 13 years, 4 months ago
Broke Through Obese - Now Only Overweight <30 B - Almost 14 weeks post-op weighing in at 208. Started at 282. Doc set
svelteNgorgeous posted a discussion topic 13 years, 5 months ago
Who Says VSGers Don't Eat Good? pics - Dinner for wifey and I tonight, preceded by organic baby arugala salad with bosc pear, toasted walnuts and Torta di Mascarpone cheese dressed with a simple apple cider vinagarette....
svelteNgorgeous posted a discussion topic 13 years, 5 months ago
Ordered Liquid Egg Whites To Suppliment Protein - I ordered here from a link I found on OH. http://www.eggwhitesint.com/faq.htm
Thought it was worth a try. How much muscle milk can one consume anyway. From their website:
Wh...
svelteNgorgeous posted a discussion topic 13 years, 5 months ago
I'm amazed by how little I eat... - It's 6:15 pm and Ive consumed a total of:
325 calories
4 grams carbs
21 grams fat
30 grams protein
And I just ate and will be full for 2-3 hours before I can eat again. It...
svelteNgorgeous posted a comment 13 years, 5 months ago
Thank you
svelteNgorgeous posted a discussion topic 13 years, 5 months ago
Ready for the Arnold Classic. 8 weeks, one day pos -
svelteNgorgeous uploaded a photo 13 years, 5 months ago
svelteNgorgeous uploaded a photo 13 years, 5 months ago
svelteNgorgeous accomplished a goal 13 years, 5 months ago
Cross my legs
svelteNgorgeous posted a discussion topic 13 years, 6 months ago
5 weeks - 51 pounds - My surgery was 5 weeks today. Weighed in at 231, down 51 from the day I decided to have VSG and 36 from the day of my surgery. So far, so good.
svelteNgorgeous posted a discussion topic 13 years, 6 months ago
What's For Lunch? - Salmon with a Crabmeat Stuffed Mushroom. Has nothing on Frisco's presentation but it was moist, tasty and healthy. Perfectly satisfying.
svelteNgorgeous posted a discussion topic 13 years, 6 months ago
Strange Abdominal Pain Just Started - Actually it began about 3 days ago. Whenever I put anything in my sleeve, liquid or solid I get this pain on my left side under my ribcage. It feels like a "stitch" from vigorous e...
