Suzanne B.
Suzanne B. posted a discussion topic 13 years ago
Be a Hero -
Hi Everyone,
If you’re tired of starting over when it comes to weight loss, stop giving up on yourself. Today is the day that you can change this. If you have been unsucce...
Suzanne B. posted a discussion topic 13 years ago
What are you going to do to change your life in 20 - Hi Everyone,
What are you going to do to change your life in 2012? I am sure that the thing most people have said is “I want to lose weight.” So if you are sitting out th...
Suzanne B. posted a discussion topic 13 years ago
Having a test tomorrow. - Hi Everyone,
I went in for my annual physical on Jan 4ht- my blood work was excellent. She asked me if I had any problems. I said only one. When I take my medication at night b...
Suzanne B. posted a discussion topic 13 years, 1 month ago
Question that you might have--who do you ask -
Suzanne B.
OR
Alberto Aceves
VSG (10/21/08)
Member Since: 04/11/11
...
Suzanne B. posted a discussion topic 13 years, 1 month ago
Question that you might have--who do you ask - Hi Everyone
Sometimes there are things that you may think you are the only one that this is happening to. So I thought I would write about a few things that happened to me along ...
Suzanne B. posted a discussion topic 13 years, 1 month ago
Should I tell my family I want to have WLS? - Hi Everyone,
How do you telling your family you want to go ahead and have weight loss surgery? You have done all your research and you know for sure that you want to have this don...
Suzanne B. posted a discussion topic 13 years, 1 month ago
What I have learned after 3 years -
Hi Everyone,
What have I learned in the last three years since I've had weight loss surgery? This is the challenge that you will all figure out for yourself. Each and every ...
Suzanne B. posted a discussion topic 13 years, 1 month ago
Exercise--what do you do?? -
Hey Everyone,
Please share with us what your form of exercise is. For me I knew working out in a gym was never going to work. I just hated the thought of “having” to go ...
Suzanne B. posted a discussion topic 13 years, 1 month ago
What inspires you? - Hi Everyone,
What inspires you? Different things inspire each one of us. I know how difficult the Holiday Season can be once you have had WLS. Just remember this is a whole new...
Suzanne B. posted a discussion topic 13 years, 1 month ago
Watching what you are putting in your body -
Hi,
I was sleeved over 3 years ago, so what I am writing pretains to my Sleeve surgery and what I ate and how I ate.
There is a reason why you should be keeping track of the...
Suzanne B. posted a discussion topic 13 years, 2 months ago
Do you have questions about Weight Loss Surgery? -
Hi Everyone,
I know it is such a big step to have Weight Loss Surgery. Then what kind and where are some of our next concerns you must be thinking about. I had WLS 3 years a...
Suzanne B. posted a discussion topic 13 years, 2 months ago
What makes us PERFECT? -
Hi Everyone,
I think so many of us feel that “if we just lose the weight” everything will be perfect and so will we. Today I post this on Facebook. “Some people a...
Suzanne B. posted a discussion topic 13 years, 2 months ago
Planning your WLS -
Hi Everyone,
You know most of us plan things everyday in our life. That is how we stay organized and manage our lives, homes and famlies. I want you to start thinking about...
Suzanne B. uploaded a photo 13 years, 2 months ago
Suzanne B. posted a discussion topic 13 years, 2 months ago
Are you scared to have WLS outisde the US? -
Hi Everyone
I was reading in “Budget Travel” magazine a very interesting article written by Fran Golden. I thought some of this might help some of you who are sitting out ...
Suzanne B. posted a discussion topic 13 years, 2 months ago
What I ate and the Protein Drinks I like -
Hi Everyone
I am reposting this because people keep asking me what I ate and what protein drinks work for me. I hope this is helpful to you.
I have been asked so many times o...
Suzanne B. posted a discussion topic 13 years, 2 months ago
Thanksgiving and what should you eat? -
Hi Everyone,
I know for many of you the stress of Thanksgiving is really a hard thing to deal with. I had WLS in 2008 and my 1st Thanksgiving was about 1 month after my sleeve ...
Suzanne B. posted a discussion topic 13 years, 2 months ago
Why you should not price shop when you are self pa - Hi Everyone,
If you are trying to figure out what doctor to go to here is something I just had sent to me from another Web Site. First I need to say, I did a lot of research on wh...
Suzanne B. posted a discussion topic 13 years, 2 months ago
What I have learned about WLS 3 years later - Hi, Everyone,
I had WLS 3 years ago and I want to talk about some of the things I have learned and what helped me along the way. The first thing I had to learn was I this was to...
Suzanne B. posted a discussion topic 13 years, 3 months ago
Doctors-- many choices -
Good morning,
I have been thinking about some of the things that many of us have talked about on this board. We have talked about price shopping and I have said “this is n...
Suzanne B. posted a discussion topic 13 years, 3 months ago
Quotes that helped me when I was tempted - Hi Everyone,
I have had these quotes for quite a while. I had many of them posted on my kitchen cabinets and refrigerator as I was on my weight loss journey. I can't take cred...
Suzanne B. posted a discussion topic 13 years, 3 months ago
Where you have your surgery -
The difference in where you have your surgery
I have been doing a little information gathering in the past few days. I live in the state of Oregon and in the city of Eugene. I ...
Suzanne B. posted a discussion topic 13 years, 3 months ago
Cooking and Changing what you are going to eat -
Hi,
Mix it up when it comes to food. Don’t always keep eating the same things all the time. You will become bored and may go back to some of you old habits. One of the thi...
Suzanne B. posted a discussion topic 13 years, 3 months ago
Maintaining Weight Loss -
Maintaining your weight loss
I had the opportunity to meet and have some tea on Thursday with the most delightful lady. She felt very lucky that she had me living close to her a...
Suzanne B. posted a discussion topic 13 years, 3 months ago
Life Spaces and your choices - Hi Everyone,
I have thought a lot about WLS and how it has changed my entire life.
Someone once told me that you cannot do much about the length of your life, but you can do ...
