SusanMaria

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JoAnn 21 years, 4 months ago

****Happy Birthday Bella..you are funny,classy, informative and a pleasure to read your posts everyday..grazia for all your information and wisdom on everything!..Heres to a lifetime of Happy Healthy Returns..Happy Birthday Bella... JoAnn***** @--->-- :)

PeggyH 21 years, 4 months ago

Susan Maria I am always amazed when I look at your pictures! You are absolutely gorgeous. You were beautiful before but you just make me smile everytime I see your pic! I am just so happy for you!

1800Bev 21 years, 4 months ago

Susan, I really look forward and enjoy reading your posts. You're like the AMOS "Cheerleader/Coach" always sharing excellent advise and offering support. I do appreciate you and have enclosed a cyber (((HUG))) for you.

Joycez 21 years, 4 months ago

Susan Maria...I enjoy reading your posts, they are so full of information and inspriation...there are a handful of you (Sharon Neva, Teann, etc) that really inspire us all. My question is, how many grams of carbs is best...I am 10 weeks post op, 46 pounds lost and feeling fine...thank you for all you do...

deanaferrari 21 years, 4 months ago

Thanks for the post on the message board today. I really needed to hear some alternatives to the tuna, hard-boiled eggs and chicken breasts I've been eating. I completely forgot about cheeses and dressings and other condiments! I'm thinking about consulting with a nutritionist, but in the meantime, that post woke me up to a few things I've been forgetting about! Anyway, thanks again and best wishes to you for a wonderful, fabulous day.

JoAnn 21 years, 5 months ago

bella..you go girl you keep[ posting ! or as you would say bahaa lol..sometimes you seem to be the only one on here who has sence with the protien thing..do me a faver while im in aruba keep up those great posts ..with another bella gone theres gotta be some bella here to keep the line ..lol..love ya bella joann

Naes Wls J. 21 years, 5 months ago

LOL, Susan You are so RIGHT, and I say to each their own. I LOVE PORK RINDS, PORT SKINS don't care what one may call them. I come from the old school when we grow up eating them. I have even brought them for my kids when they were young and still buy them to this day. Pork rinds has saved me a many times when I wanted to snack. instead of me buying chips or candy, or cake for snacks I buy skins. BBQ or reg. I don't care. <b>IT'S YUMMY TO MY TUMMY</b> LOL. <b>SO GET OUT OF MY BAG</b> LOL that's funny. Sorry, I have jokes today, I like to laughing. anyways there's my 2 cents, if you don't want it give it back, LOLLLLLLLLL. I tell ya I have jokes today. LOL take care family. **Hugs**

Alice W. 21 years, 5 months ago

Susan Hello and a Big Thank You for your informative posts. Your are so right about having some protein ready in your refrig! The more protein you eat, the less hungry you feel. It keeps you from having cravings. Please keep posting your suggestions as I printed them out in case I need help!!

Dr.Marcy 21 years, 5 months ago

Thanks for your excellent comments. I always enjoy reading your posts.

JoAnn 21 years, 5 months ago

hi susan i am reading the boards right now and your message to ginger hit it all in a nut shell..its really great you come on and post and show wisdom about things you word it right..take care bella and keep posting ! hey you got a recipe for pineapple cake lol..hugs joann