shoutjoy
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to start filling up - “You try to eat better, and eat less, but sometimes it's just so confusing. Here's how to start filling up.”
A couple of quick tricks to start eating better are to alw...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how much more - “You know that working out is good for your health, but you might want more. Here's how much more.”
Sure, exercising helps you lose weight, strengthens your heart, and...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how much more - “You know that working out is good for your health, but you might want more. Here's how much more.”
Sure, exercising helps you lose weight, strengthens your heart, and...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how much more - “You know that working out is good for your health, but you might want more. Here's how much more.”
Sure, exercising helps you lose weight, strengthens your heart, and...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to re-energize - “You want to work out but you are just so tired. Here's how to re-energize.”
First, you need to assess if you are indeed tired, or just worn out. Believe it or not the...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to re-energize - “You want to work out but you are just so tired. Here's how to re-energize.”
First, you need to assess if you are indeed tired, or just worn out. Believe it or not the...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to re-energize - “You want to work out but you are just so tired. Here's how to re-energize.”
First, you need to assess if you are indeed tired, or just worn out. Believe it or not the...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how that logic fails the test - “You're never that hungry in the morning, so you figure you'll just save those calories so you can have a big dinner. Here's why that logic fails the test:”
Two things...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how that logic fails the test - “You're never that hungry in the morning, so you figure you'll just save those calories so you can have a big dinner. Here's why that logic fails the test:”
Two things...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how that logic fails the test - “You're never that hungry in the morning, so you figure you'll just save those calories so you can have a big dinner. Here's why that logic fails the test:”
Two things...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to keep from waving the white flag - “You started out strong and motivated, but now you're wondering if you can stick with it for the long haul (or whether you want to). Here's how to keep from waving the white ...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to keep from waving the white flag - “You started out strong and motivated, but now you're wondering if you can stick with it for the long haul (or whether you want to). Here's how to keep from waving the white ...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to keep from waving the white flag - “You started out strong and motivated, but now you're wondering if you can stick with it for the long haul (or whether you want to). Here's how to keep from waving the white ...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to ground yourself - “You want to succeed and start eating right, but at every turn theres temptation. Here's how to ground yourself:”
"That's it! You're grounded!" Just like your mother a...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to ground yourself - “You want to succeed and start eating right, but at every turn theres temptation. Here's how to ground yourself:”
"That's it! You're grounded!" Just like your mother a...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to ground yourself - “You want to succeed and start eating right, but at every turn theres temptation. Here's how to ground yourself:”
"That's it! You're grounded!" Just like your mother a...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to rein in your free spirit - “You can't seem to stay on a schedule to work out regularly. Here's how to reign in your free spirit...”
Someone once said that there are basically two kinds of people...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to rein in your free spirit - “You can't seem to stay on a schedule to work out regularly. Here's how to reign in your free spirit...”
Someone once said that there are basically two kinds of people...
shoutjoy posted a discussion topic 10 years, 9 months ago
Here's how to rein in your free spirit - “You can't seem to stay on a schedule to work out regularly. Here's how to reign in your free spirit...”
Someone once said that there are basically two kinds of people...
shoutjoy posted a discussion topic 10 years, 10 months ago
Here's how to keep the doctor away - “You haven't been seeing great results lately, so why do you even bother? Here's how to keep the doctor away...”
"Those who don't make time for exercise will need to m...
shoutjoy posted a discussion topic 10 years, 10 months ago
Here's how to keep the doctor away - “You haven't been seeing great results lately, so why do you even bother? Here's how to keep the doctor away...”
"Those who don't make time for exercise will need to m...
shoutjoy posted a discussion topic 10 years, 10 months ago
Here's how to keep the doctor away - “You haven't been seeing great results lately, so why do you even bother? Here's how to keep the doctor away...”
"Those who don't make time for exercise will need to m...
shoutjoy posted a discussion topic 10 years, 10 months ago
Here's how to say - Liar, liar - “You feel like you're eating the right things but the weight's not falling off much. Here's how to say, "Liar, liar..."”
Car insurance salesmen, lawyers, and politicia...
shoutjoy posted a discussion topic 10 years, 10 months ago
Here's how to say - Liar, liar - “You feel like you're eating the right things but the weight's not falling off much. Here's how to say, "Liar, liar..."”
Car insurance salesmen, lawyers, and politicia...
shoutjoy posted a discussion topic 10 years, 10 months ago
Here's how to say - Liar, liar - “You feel like you're eating the right things but the weight's not falling off much. Here's how to say, "Liar, liar..."”
Car insurance salesmen, lawyers, and politicia...
