shoutjoy posted a discussion topic 11 years, 8 months ago
Eating Healthy - “You want to eat healthier, but it's such a chore. Here's how to clean up.” If you've said (probably in a whiny voice), "Eating healthy is more expensive," or "M...

shoutjoy posted a discussion topic 11 years, 8 months ago
Walking or Biking Partner - HI all, With the weather improving, I'm itching to get out and walk or bike ride.  Anyone out there in the Culpeper or Warrenton area wanna join me?    

shoutjoy posted a discussion topic 11 years, 8 months ago
Stay Motivated - “You want to feel inspired, but there's de-motivation at every turn. Here's how to run it off the road.” Television, family members, so-called friends, magazine ...

shoutjoy posted a discussion topic 11 years, 8 months ago
Stay Motivated - “You want to feel inspired, but there's de-motivation at every turn. Here's how to run it off the road.” Television, family members, so-called friends, magazine ...

shoutjoy posted a discussion topic 11 years, 8 months ago
Stay Motivated - “You want to feel inspired, but there's de-motivation at every turn. Here's how to run it off the road.” Television, family members, so-called friends, magazine ...

shoutjoy posted a discussion topic 11 years, 8 months ago
Find The Time - “You know you have to find time to exercise, but it's just so elusive. Here's how to find it's lair.” You wonder how some people do it. They seem to be able to g...

shoutjoy posted a discussion topic 11 years, 8 months ago
Find The Time - “You know you have to find time to exercise, but it's just so elusive. Here's how to find it's lair.” You wonder how some people do it. They seem to be able to g...

shoutjoy posted a discussion topic 11 years, 8 months ago
Find The Time - “You know you have to find time to exercise, but it's just so elusive. Here's how to find it's lair.” You wonder how some people do it. They seem to be able to g...

shoutjoy posted a discussion topic 11 years, 8 months ago
Get Amnesia - “You want to make a change, but you keep remembering your past failures. Here's how to get amnesia.” Fine. You've tried, and tried, and maybe tried some more wit...

shoutjoy posted a discussion topic 11 years, 8 months ago
Get Amnesia - “You want to make a change, but you keep remembering your past failures. Here's how to get amnesia.” Fine. You've tried, and tried, and maybe tried some more wit...

shoutjoy posted a discussion topic 11 years, 8 months ago
Get Amnesia - “You want to make a change, but you keep remembering your past failures. Here's how to get amnesia.” Fine. You've tried, and tried, and maybe tried some more wit...

shoutjoy posted a discussion topic 11 years, 8 months ago
Execute the Blueprints - “You make plans but just don't follow through. Here's how to execute the blueprints.” No matter what goals you have in life: losing weight, starting your own bus...

shoutjoy posted a discussion topic 11 years, 8 months ago
Execute the Blueprints - “You make plans but just don't follow through. Here's how to execute the blueprints.” No matter what goals you have in life: losing weight, starting your own bus...

shoutjoy posted a discussion topic 11 years, 8 months ago
Execute the Blueprints - “You make plans but just don't follow through. Here's how to execute the blueprints.” No matter what goals you have in life: losing weight, starting your own bus...

shoutjoy posted a discussion topic 11 years, 9 months ago
Get off that teeter totter - “You are suppose to work out today, but you're teetering. Here's how not to totter.” How would you feel if you didn't brush your teeth today? And, hmmm, forget a...

shoutjoy posted a discussion topic 11 years, 9 months ago
Get off that teeter totter - “You are suppose to work out today, but you're teetering. Here's how not to totter.” How would you feel if you didn't brush your teeth today? And, hmmm, forget a...

shoutjoy posted a discussion topic 11 years, 9 months ago
Get off that teeter totter - “You are suppose to work out today, but you're teetering. Here's how not to totter.” How would you feel if you didn't brush your teeth today? And, hmmm, forget a...

shoutjoy posted a discussion topic 11 years, 9 months ago
Stay Sharp - “You start out strong but then lose your edge. Here's how to stay razor sharp.” Each day you find that a certain time hits and all the good choices you've made a...

shoutjoy posted a discussion topic 11 years, 9 months ago
Stay Sharp - “You start out strong but then lose your edge. Here's how to stay razor sharp.” Each day you find that a certain time hits and all the good choices you've made a...

shoutjoy posted a discussion topic 11 years, 9 months ago
Stay Sharp - “You start out strong but then lose your edge. Here's how to stay razor sharp.” Each day you find that a certain time hits and all the good choices you've made a...

shoutjoy posted a discussion topic 11 years, 9 months ago
Kitchen Workout - “You portion your food, eat well, and then cave during kitchen cleanup. Here's why your kid's half eaten Oreo will not find it's way into your face.” Do you have...

shoutjoy posted a discussion topic 11 years, 9 months ago
Kitchen Workout - “You portion your food, eat well, and then cave during kitchen cleanup. Here's why your kid's half eaten Oreo will not find it's way into your face.” Do you have...

shoutjoy posted a discussion topic 11 years, 9 months ago
Kitchen Workout - “You portion your food, eat well, and then cave during kitchen cleanup. Here's why your kid's half eaten Oreo will not find it's way into your face.” Do you have...

shoutjoy posted a discussion topic 11 years, 9 months ago
Turn Failure into Fertilizer - “You've tried and failed. Here's how to turn the stench of failure into fertilizer. ” Our mothers told us the truth: You learn from your mistakes. At least let's...

shoutjoy posted a discussion topic 11 years, 9 months ago
Turn Failure into Fertilizer - “You've tried and failed. Here's how to turn the stench of failure into fertilizer. ” Our mothers told us the truth: You learn from your mistakes. At least let's...
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Culpeper, VA
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23.8
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Feb 17, 2002
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