Shante81
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 wrote a blog post 14 years, 7 months ago
4 weeks Out - Tomorrow, I am officailly 4 weeks out. What a difference. I am walking and jogging, not tired all the time and my clothes are so loose now. I wish I knew what my weight is though b...
Shante81 wrote a blog post 14 years, 7 months ago
Another wOW... - hI MY WONDERFUL FAMILY,
utes to walk a mile
I am feeling good this morning, I have did my two mile walk/jog and geus what I did it in under 40minutes mor like 35. This is such a...
Shante81 wrote a blog post 14 years, 7 months ago
Dreaded 3 week Stall - I went to my pcp today, waited 2 hours to see him only to get weighthed and see I am still at 276. Stall, Oh No! I am not upset thoughm, thanks to you all. I know it is just my bod...
Shante81 wrote a blog post 14 years, 7 months ago
3 Weeks Post Op - Wow, what a difference 3 weeks make. Today I am officaially 3 weeks post op, I won't know my weight until tomorrow when I see my pcp but I feel great. I have more enegry than I hav...
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 uploaded a photo 14 years, 7 months ago
Shante81 wrote a blog post 14 years, 7 months ago
I'm Not Gonna Lie..... - I really enjoyed spending Saturday with my fam celebrating my great grandma's birthday but eating was BAD... It wasn't that I overeat it was more so what I ate and my water intake....
Shante81 wrote a blog post 14 years, 7 months ago
Feelng Better - The Headaches seem as if they are fading away, I pray. I did talk to someone at Dr. B's office yesterday and made an appointment to see my pcp next week. I was told by Dr. B's offi...
Shante81 lost 10 lbs since Apr 27 14 years, 8 months ago
Shante81 wrote a blog post 14 years, 8 months ago
Post Op Wk 2 - Just wanted to give you all a quick update. I have a fever that won't go away so I'm trying to get rest. I went to the dr. lost another 10lbs so now my weight is 276. I started sof...
Shante81 wrote a blog post 14 years, 8 months ago
Missing Food - Hey Fam,
This week has been a little challenging. I had to cut down on my exercise for now because I think I was overdoing it. I walked every since day the week after surgery 1 ...
Shante81 lost 4 lbs since Mar 31 14 years, 8 months ago
Shante81 wrote a blog post 14 years, 8 months ago
And the Dr Says.... - *I've lost 10lb since day of surgery 4/21/10 HW 303 SW 296 CW 286
* I am now on thicker liquids Sf pdding, cream of chicken
*Excecise= Good- 1 Mile a day
*Liquid intake Ok Just...
Shante81 wrote a blog post 14 years, 8 months ago
The Things family say - Never thought I would have this much energy so soon after surgery. I love to walk now..haha..who'd thought..Anyway my family is always asking are you walking to much, to soon after...
Shante81 wrote a blog post 14 years, 8 months ago
First Night Home - Last nights was tough, because I had to keep getting up to walk but I definitely got some sleep compared to those nights in the hospital. My main issue is liquids, I don't what to ...
Shante81 uploaded a photo 14 years, 8 months ago
About Me
Rancho Cordova, CA
Location
28.5
BMI
Surgery
04/21/2010
Surgery Date
Mar 30, 2009
Member Since
