SassyItalian
SassyItalian posted a discussion topic 12 years, 6 months ago
Building a healthy reward system post VSG - Hey guys!
A post someone made the other day sparked this post. It was mentioned that they lost a good amount of weight and were proud of themself and rewarded themself with a f...
SassyItalian posted a comment 12 years, 6 months ago
make sure you have some body shots, as terrible as it may look....
SassyItalian posted a discussion topic 12 years, 6 months ago
When the heck did I start eating carrots?..and oth - Carrots, my most hated of enemies. We are foes, carrot, you and I. Since I slipped you under the table into my napkin as a child, to pushing you to the very side of my plate as an ...
SassyItalian posted a discussion topic 12 years, 6 months ago
When the heck did I start eating carrots?..and oth - Carrots, my most hated of enemies. We are foes, carrot, you and I. Since I slipped you under the table into my napkin as a child, to pushing you to the very side of my plate as an ...
SassyItalian posted a discussion topic 12 years, 7 months ago
The lesson of the day.. - A simple equation:
EFFORT IN=EFFORT OUT
Its a life truth. What you put into something is what you can be expected to get out of it.
As related to your VSG, if you put th...
SassyItalian uploaded a photo 12 years, 7 months ago
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SassyItalian uploaded a photo 12 years, 7 months ago
SassyItalian uploaded a photo 12 years, 7 months ago
SassyItalian uploaded a photo 12 years, 7 months ago
.JPG)
SassyItalian posted a discussion topic 12 years, 7 months ago
UPDATE!! 17 months post VSG, Move to the Caribbean - I cannot stop eating. Slices of this LIFE!!!!!!
17 months post VSG, 8 months Post Plastic Surgery, I am making the most of this life i possibly can. Every single day. I am testi...
SassyItalian uploaded a photo 12 years, 7 months ago
SassyItalian accomplished a goal 12 years, 8 months ago
Climb the whole Pinnacles Trail(10 miles) without crying
SassyItalian uploaded a photo 12 years, 8 months ago
SassyItalian uploaded a photo 12 years, 8 months ago
SassyItalian posted a discussion topic 12 years, 8 months ago
Obsession, getting to goal, and other musings. - I get alot of messages regarding goal weight and how fast I lost weight. From all of these messages came the thoughts for this post..
Oh that scale. It can make or break us. It ...
SassyItalian uploaded a photo 12 years, 8 months ago
SassyItalian posted a comment 12 years, 8 months ago
You are going to do great and I'm sure you will feel SO much better...
SassyItalian posted a discussion topic 12 years, 8 months ago
My turning points to decide on WLS, what were your - One important thing I have learned on this journey is that everyone has a different breaking point, a different place that they had to get to before having bariatric surgery was an...
SassyItalian uploaded a photo 12 years, 8 months ago
SassyItalian posted a discussion topic 12 years, 8 months ago
Eat your protein! Healthy, yummy steak or meat top - Hey guys,
I know how monotonous getting your protein can be...Its easy to get burnt out on meat..I usually use this on skirt steak, I fry up a skirt steak in some olive oil, sa...
SassyItalian uploaded a photo 12 years, 8 months ago
SassyItalian uploaded a photo 12 years, 8 months ago
SassyItalian posted a comment 12 years, 8 months ago
There needs to definitely be more positive stories on WLS, weight...
SassyItalian posted a discussion topic 12 years, 8 months ago
Sleeve Vets- What did you do if you had low hemogl - Hey All,
Did my yearly bloodwork, vitamin levels look great, all within normal limits including D, B12, and Iron and my healthy LDL was through the roof at 72, woo hoo..but
...
SassyItalian posted a discussion topic 12 years, 9 months ago
I've been saying this for months!! Reasons to hit - 3 words- Exercise Induced Pleasure!
Read this article!
http://bodyodd.msnbc.msn.com/_news/2012/03/19/10759818-no-sex-necessary-women-have-orgasms-at-the-gym-study-shows
xo...
About Me
Basseterre, XX
Location
21.2
BMI
Surgery
12/21/2010
Surgery Date
Aug 29, 2010
Member Since
Before & After
rollover to see after photo
