Rob S.
Rob S. posted a discussion topic 13 years, 6 months ago
Ride of Silence - On May 18th, there is an important worldwide event that you should try and participate in. There should be one taking place near you. We will be riding in Newark, DE. It is a 10-mi...
Rob S. posted a discussion topic 13 years, 6 months ago
Greenzone Bike and Commuting! - So today my new, new life starts. After having my car totalled last week by some drunk 25 year old, I decided to make the best of it and not replace my car for awhile. Got a bike...
Rob S. posted a discussion topic 13 years, 7 months ago
Optimum Health Group 5k - Went out today for my chiropractor's initial 5k event. It was cold and tough on the lungs but I chugged through and finished keeping a easy pace after getting a little too excited ...
Rob S. wrote a blog post 14 years, 5 months ago
2009 Rehoboth Beach Marathon - Well my second marathon of 2009 is now complete! It was a great event and I finished, but it wasn't easy. I drove down to Rehoboth Beach on Friday afternoon and checked in the ho...
Rob S. wrote a blog post 14 years, 5 months ago
2010 Tri for Our Veterans III - Sprint Duathlon - So Saturday morning I tackled another duathlon. This one at Sea Isle City.
Friday night we headed to the event late at night and bedded down at Ocean City. My friend's brother...
Rob S. wrote a blog post 14 years, 5 months ago
2010 Philadelphia Broad Street 10 Miler - So today was my third running of the Philadephia Broad Street Run. So got up at 4:30am this morning and downed a bowl of oatmeal. Got myself packed and ready. Since I was expect...
Rob S. wrote a blog post 14 years, 5 months ago
7th Annual Christiana Care Health Delaware Maratho - OK, my first half marathon wearing the PostOP-PR shirt is in the books. It was a great day for a race. The weather was perfect, the parking was perfect, the festivities were awes...
Rob S. wrote a blog post 14 years, 5 months ago
5k for MPS - Did a 5k this morning. The race was held in the morning. The temp was 82 degrees and the humidity was probably just as thick. I started out good, but withered away slowly. I l...
About Me
DE
Location
27.0
BMI
Surgery
10/06/2003
Surgery Date
May 01, 2003
Member Since
Before & After
rollover to see after photo
October 5, 2003 Pre-op
325lbs
April 2004, 6-months post
215lbs
