rce884

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So i am almost at six months. and i feel great. i havent lost as fast as some but i am definatly still going in the right direction. i am getting all my protien now. although it still takes a glass...

Just a quick check in. Still busy with unpacking and getting used to living out in the country

still losing. 228 yesterday not as speedy as the beginning but still going in the right direction

having to watch my grazing

this

Even though i was told by the hospital i was on track a month ago i dont feel that i have lost any weight since then. i am on a stall. it is really frustrating

for those who are new, i am 4.5 months out. and have been getting a bit lazy,

So we did our big family dinner yesterday. and i was exposed to all my families feelings about my surgery, as per usual with my family everyone (save my sister who is still lukewarm on the whole thing) was positive. but i wondered what was everyone els

I am only 4 months out so I can’t have alcohol yet. But it is a big part of my family culture. Not a lot of booze just like afternoon rum and eggnog a wine glass with dinner.

And this year my mom sister and I are doing Christmas just the thr

Hello as promised an update

it was my three month follow up at TWH

i weigh 235!!!

and they are quite happy with how I am progressing

I was told I need more fiber for constipation more water but just 2 more cups day

so the move is done well the second of three moves is done.

But more important I stepped on the scale at my mums and I gained weight. 243. I was so distraught then today I relieved myself (sorry tmi) and I was 237 today. I was so ha

I am sorry i havent been around it has been a bit crazy, but despite that i have a positive protein update.

i have not been below 53 grams of protein since my last post on protein a week and a bit ago.

i have mostly been above 60 but

I just want to say a great big

THANK YOU!!!

from me (and i think from everyone else) to oneatat

so when i was starting this weight loss journey i was afraid to step on the scale. but my mom convinced me to see a weight loss specialist in toronto (where i live) i started seeing him (dr. macklin) and we weighed me for the first time in years. this

The Condo SOLD!!!!

i am moving on the 16th.

i have to stay in the city because my appointment for my 3 month follow up is the 19th at TWH. but after that i will be in Newcastle. i dont know when after the 16th i will have my own comput

so I was at my mums and. For some reason that makes it easier but I hit 71g yesterday and 77g today that’s over the minimum for protein goals

thanks for for all the good ideas my friends

nope!

still no premier maybe next week I will keep trying. But thought I would let you all know.

Oh oh and my current weight is 242. Not enough hipster still a loss.

I am now at 242. Yippie 

hopefully i I lose a little more by the 5th   My 3month surgiversery its 3days. 

Lol. Wish me luck

So yes i am still having trouble with protein.

lots of trouble and wanted to know what everyone was eating to get 60-80g. i am a bit desperate and will try anything.

I am better with milk now and can tolerate a glass.

I know

I know i know i should be happy i feel smaller and i see a differnce in my face >  

Before Opti

Made a smoothie this morning with one cup of milk and one tablespoon whey powder. And some frozen fruit

no dumping syndrom

no vomiting.

I am so happy.

But im not going crazy on the milk. One cup a day. I don

So move number one is on tomorrow. and i forgot it was the santa clause parade and had to rebook my truck. as the pick up location was across the parade route from where i live. what a frickin disa...

I was in the shower the other day and i was doing the shower thing and i noticed that my belly was quite squishy. i have always had a firm body. never been squishy, so i checked out all my fat storage places, (boobs back neck) all of them are much squi

So firstly thank you everyone who replied to my wingey post about hating eating. i have followed up with the NUT and she sent my number to the nurse who called me today.

the call was rather anticlimactic. the Nurse basically told me that every