Nmmsg
Nmmsg posted a discussion topic 10 years, 10 months ago
What is a number? Goal weight? - What is that number? When I had my consultation my surgeon asked me if I would be happy to lose 60 lbs. Of course at the time it was my impossible dream. I have reached that goal...
Nmmsg posted a discussion topic 10 years, 10 months ago
Our daily bread- I mean protein! - At almost 7 months out , this is what I know:
I am happier eating on my terms- home and work.
I really don't like eating out anymore. It is just too much food even with ordering ...
Nmmsg posted a discussion topic 10 years, 11 months ago
Losing what drags us down -
Losing the weight is only part of what weighs us down. At 150 lbs I weigh less than I have in over twenty years. Wow- that is a long time. I weigh less than when I got married...
Nmmsg uploaded a photo 10 years, 11 months ago
Nmmsg posted a discussion topic 10 years, 11 months ago
6months/60 lbs -
I had my six month post surgery appointment yesterday. I could not be happier with my results. My labs are normal and I feel great! There were several people waiting for thei...
Nmmsg posted a discussion topic 10 years, 11 months ago
Diner food - tick tock! -
On New Year's Day, after taking my grandson home and then my daughter home to NYC, we stopped at the Tick Tock Diner- well known in northern NJ. My husband suggested that we ha...
Nmmsg uploaded a photo 10 years, 11 months ago
Nmmsg posted a discussion topic 11 years ago
OK - so I am cooking today! -
We have had a change of plans & I found out Tuesday evening that I am cooking today. Anyway, that left food shopping to yesterday after work- the choice in the store was limit...
Nmmsg posted a discussion topic 11 years, 1 month ago
4 months out- thank you sleeve! - Today is four months since my sleeve- down 51 lbs. I am more than pleased with this. I feel much better and find my eating preferences have truly changed. I look at everything an...
Nmmsg posted a discussion topic 11 years, 2 months ago
3 month follow up... I am cheering! - I had my three month follow up- 40+ lbs lost. I am so happy and feel well. The NP said to still make the most of this time while it is relatively easy to follow the plan- so Gam...
Nmmsg uploaded a photo 11 years, 2 months ago
Nmmsg posted a discussion topic 11 years, 2 months ago
Jeans from the GAP - no kidding! -
Yes- I got jeans at the GAP- 1969's which my husband says are very stylish. It has been so long since I bought clothes in a regular store that I did not understand how the sizi...
Nmmsg posted a discussion topic 11 years, 3 months ago
Hah- enlightening moment! - I was thinking I am doing really well and feeling pretty great about it. But wait.... This is what I weighed full term for my first pregnancy!
Nmmsg posted a discussion topic 11 years, 3 months ago
No weigh in @ PCP - I went for a check up at my internist's. I still need a small amount of my blood pressure pills. Always, the first thing was to weigh me. Hah! She did not even bother to weigh m...
Nmmsg posted a discussion topic 11 years, 3 months ago
My truth for today.... -
Today I was walking on the treadmill and I am walking much faster than a few weeks ago. I was feeling pretty strong and proud of myself. I have been walking for a half hour a ...
Nmmsg uploaded a photo 11 years, 4 months ago
Nmmsg posted a discussion topic 11 years, 4 months ago
4 week post op appointment- yay! - I had my VSG on July 9th. My preop weight was 212. Today I am 191. Thank you, Dr Bertha- no pain ever thanks to the transabdominal block suggested preop. I was anxious like every...
Nmmsg added a goal 11 years, 4 months ago
160 lbs doctor's goal. My goal 150.