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OT--I apologize ahead of time. We are NOT like th - My husband and I were watching Animal Planet this weekend.  I was appalled to see a new show on that channel called "Call of the Wildman".  It's about Ernie Brown, Jr., aka "Turtle...

"Self Compassion"...wow...great idea!! - I lost 2.2 lbs this week after a 3 week stall.  I totally own the responsibility of that stall.  I made it happen because I fell off the wagon so hard that I my butt still hurts!  ...

Article about Ideal Weight - 5 Your Ideal Weight Isn't What You Think It Is Written by Tracie Johanson    ...

How to GUARANTEE a stall + 6 mo update & pics - Today is 6 months since I changed my life.  At almost exactly this time of day, I put my life and future in the competent hands of Dr. Alvarez and it has proven to be a great decis...

Baldness, naked Firemen, and Gus the Wonderdog (Pi - I recently hit two of my personal goals: I hit Onderland and have lost a total of 75 lbs. I’ve lost 37.75 inches and 55% of my excess weight. Yeah me! Both of those happene...

Baldness, naked Firemen, and Gus the Wonderdog (Pi - I recently hit two of my personal goals: I hit Onderland and have lost a total of 75 lbs. I’ve lost 37.75 inches and 55% of my excess weight. Yeah me! Both of those happene...

OT--a different way to support your favorite cause - I rarely drink any alcohol (don't want to waste the carbs or irritate my new tummy) but I give wine a lot as gifts. I also keep it on hand at home for my wine guzzling friends/fami...

Something cute for today............. -  http://muttscomics.com/strip.aspx?m=09&d=18&y=11http://muttscomics.com/strip.aspx?m=09&d=18&y=11

I have to remind myself of this all the time...... -

Interesting article - I am not trying to dis anyone's choice of surgery not am I looking to start a war.  However, for those people trying to make up their mind about what type of surgery to have, this ...

My hubby blamed this for our dead sex life pre WLS -   A 170 pound bed companion planted smack dab between us.  He has since realized that it was because I felt so gawd awful from carrying around all that weight Now I just push t...

NSVs and even a couple of downsides to WL - I've had several NSVs over the last 4 months but just recently had a couple that I'd like to share.  But first, a couple of things that are not really "negative" but aren't rea...

Does the stink go away? - This morning, as I was coming in to work, I put my sport bottle with my protein shake down in my purse.  Dumb blonde that I am, I forgot to close the sipper spout.  Got into my off...

Ex husband NSV - This past Monday, I took a day off work to help my daughter and her 4 kids move.  Unfortunately, my ex-husband decided to come help too after he got off work.  We've been divorced ...

Couch 2 5K --the saga continues--long as usual - Hello OH buddies!  I know I have been off the radar for a while but I haven't had anything much to report.  I haven't quit  my C25K---in fact, of the 25 or so original members of t...

Couch 2 5K...Round 2 - Well OH friends, I lived thru another session of C25K last night!My grand-daughter, M, had an orientation for a summer internship and couldn't come with me.    I really missed her....

Couch 2 5K = Couch to DEATH! - Last night  was the first installment of my 2 x a week for 5 weeks Couch to 5K class.  Let's just say that it was......different. First off, let me say that despite a very seden...

Hamburger is EVIL (aka I am a pig) - Let it be understood that I have been a very compliant patient with my surgeon's "plan". Since I am 6 weeks and a few days post-op.  I am in the "incorporate regular food into y...

Squeeze your knees and think of Jesus - I am starting my 6th week post op and have been on solids for nearly 2 weeks.  Since my gallbladder removal in 2000, I have always had a tendency to make a quick exit to the loo af...

Newbies on the liquid diet......IGNORE THE TALKING - When I was on my 2 week pre-op diet, I thought I was going to die.  By the time my surgery got here, I would gag at the sight of the portein powder container...didn't even have to ...

Sleve-1, GoldFish-0 - My Dad is elderly and I do all his shopping.  I bought him some gold fish crackers, pizza flavored that he didn't like so he told me to take them home.  I knew I didn't need to hav...