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Remember the constipation? - So, Sunday nite I found that I had exlax in my cupboard...I said, let me try this...used to work... I took 2 pieces...by the next morning I started a little...then more then mor...

Prilosec - I asked the same nurse about taking Prilosec..First she said...you should take it for a month if you have acid reflux or could be up to 6 months for it to regulate your acid.  I sa...

Potassium - Anyone know if we should be taking extra potassium? I called the drs office today and the nurse said..oh..well you get potassium from your food....I said...Im in my 4th week and I ...

How much? - I  have read many different versions of food portions...between here and my drs office and the hospital. My drs. office doesnt have the sleeve guide...They only make us follow the ...

Tuna Fish Question - Tried Tuna Fish tonite...so far so good...I used a whole can and put in 1 1/2 tbsp..(15calorie each tbsp). A can is 6oz. How much should I be eating of it? I didnt have anything ...

Overdid it? - Yesterday afternoon I went to a Beatles convention. I walked around...ate my cottage cheese and jello...At night we were all in the ballroom of the hotel listening to music...I cou...

Constipation - Ok...dont want to sound gross or anything...but are we getting enough fiber these first couple of weeks?    I havent really gone to the bathroom for a few days....Im going to incre...

New/Old Activities - Post your New/Old activities you are looking forward to doing (or are currently doing already)for the future! I am a music lover......I cant wait to get back out on the dance fl...

Hot Cocoa Vitamins - I bought Hot Cocoa Chewable Calcium Citrate Vitamins (with D) from Celebrate....They are really good...2 in the morning and 2 in the evening...My chocolate fix for the day! Lind...

Yum! - I just had 2oz of F/F refried beans and 2oz of part skim ricotta...threw them in a bowl together and microwaved it.........It was really good!!!    Breakfast I had 2oz. of cotttage...

Here I go again! - Surgery date Monday, March 7th, 2011 Dr.Nicholas Bertha- Hospital St.Clares Dover NJ Yes, Im scared...and anxious....I just want to get it over with and be on the road to rec...