Kim S.
Kim S. posted a comment 12 years, 11 months ago
on the subject of cremation..........
When my SMO father...
Kim S. posted a comment 12 years, 11 months ago
And to think this morning I was perturbed because my extra tummy...
Kim S. posted a discussion topic 12 years, 11 months ago
Monday! Whatcha Eatin? R U Moving? - I hope everyone had a great holiday. Thursday was so pretty, my DH and I got in a really good, long run before we headed to a friend's house for dinner. Tasted a few bites of eve...
Kim S. posted a comment 12 years, 11 months ago
My friend, my thoughts and prayers are with you during this difficult...
Kim S. posted a discussion topic 12 years, 11 months ago
Tuesday Workouts!! (and thru the weekend for me!) - Since I'm here I'll start.
Last night did P90X+ Kenpo-I'd never opened this disk......I love this Kenpo workout! It is fast paced and is over before you know it!
Tonight I'...
Kim S. posted a discussion topic 12 years, 11 months ago
Tuesday! Whatcha Eatin? R U Moving?? - Here we are, two days before Thanksgiving. I have much to be thankful for-I am blessed. I have a great job, wonderful family, lovely home and my health. We joined a nice church ...
Kim S. posted a discussion topic 12 years, 11 months ago
Monday! Whatcha Eatin? R U Moving? - I hope everyone had a great weekend! We were very busy, and I never got out to run. I will do P90X Kenpo boxing tonight for some cardio.
Eats today:
B1-Jimmy Dean D lights br...
Kim S. posted a discussion topic 12 years, 11 months ago
Friday! Whatcha Eatin? R U Exercising? Did U We - Had to bring all the leftover baked goodies from a party last night to the office so I wont eat them! I baked a praline pumpkin cheesecake and a chocolate cherry torte and made so...
Kim S. posted a comment 12 years, 11 months ago
It is extremely likely that WLS without the recommended therapy will...
Kim S. posted a discussion topic 12 years, 11 months ago
Thursday! Whatcha Eatin? R U Exercising? - Sorry I missed the post yesterday--came in for 1/2 day and had some deadlines.
Eats today:
B1-1/2 c cottage chs with NSA peaches and 1/2 ww english muffin
B2-grilled chicken b...
Kim S. posted a comment 12 years, 11 months ago
Let go of the numbers. They are just NUMBERS. If you fixate on a...
Kim S. posted a discussion topic 12 years, 11 months ago
Tuesday! Whatcha Eatin? R U Moving?? - Late today!
Eats today:
B1-cottage cheese with fresh pineapple and 1/2 ww english muffin
B2-grilled chicken breast
S-banana
L-grilled chicken greek salad from Tazikis
S-Cho...
Kim S. posted a discussion topic 12 years, 11 months ago
Monday! Whatcha Eatin? R U Moving? - I hope everyone had a great weekend! We hiked Friday-what was supposed to be an 8.8 mile hike turned into an 11 mile hike because we just had to get off the trail and explore some...
Kim S. posted a comment 12 years, 11 months ago
You. Go. Girl.
I so enjoy following your progress!
Kim S. posted a discussion topic 12 years, 11 months ago
Thursday! Whatcha Eatin? R U Exercising? - This is my Friday....we are off tomorrow. I'm going hiking at 8 a.m.....it is going to be sooo cold! I'm looking forward to it though.
Eats today:
B1-Jimmy Dean D-Light break...
Kim S. posted a comment 12 years, 12 months ago
This is a good thing ladies! At least if we catch it at 10 it wont ever...
Kim S. posted a discussion topic 12 years, 12 months ago
Wednesday! Whatcha Eatin? R U Moving? - Weather change is coming! It is going to get cold again...so be prepared!
Today is grocery day for me-penny item at Publix!
Eats today:
B1-1/2 cup cottage chs with NSA pe...
Kim S. posted a comment 12 years, 12 months ago
I doubt that you consciously or subconsciously waited until you "were...
Kim S. posted a discussion topic 12 years, 12 months ago
Tuesday Workouts!! - Since I'm here, I'll start..........
Tonight DH and I will do yoga
Namaste
Kim S. posted a discussion topic 12 years, 12 months ago
Tuesday! Whatcha Eatin? R U Moving?? - It was so wierd going home in the dark yesterday! My sleep clock is off and I'm currently going to bed at 9:00 instead of 10! Oh well, I'm just gonna go with it and see what happ...
Kim S. posted a discussion topic 12 years, 12 months ago
Monday! Whatcha Eatin? R U Moving? - I hope everyone had a great weekend....in spite of THAT game.....for me, I was happy with the outcome....being a Louisiana girl, I do pull for LSU AND Alabama (my kids went there) ...
Kim S. posted a comment 12 years, 12 months ago
The best coping mechanism when you cannot turn to food is give...
Kim S. posted a discussion topic 13 years ago
Purse Chicken - I think I have a good idea here, and thought I'd share....well, I think it is a good idea...most of my friends/family/co-workers think I'm nuts...until they get hungry and want my ...
Kim S. posted a discussion topic 13 years ago
Friday! Whatcha Eatin? R U Exercising? Did U We - Weigh in day! I'm still the same. Overall, up 10 lbs from my absolute lowest weight, but my clothes still fit the same so I'm chalking it up to a bit of bounce and some muscle ga...
Kim S. posted a comment 13 years ago
That is one of the biggest lifestyle changes that I think really...
About Me
Helena, AL
Location
28.3
BMI
Surgery
05/01/2009
Surgery Date
Aug 15, 2008
Member Since
Before & After
rollover to see after photo
May 2009
324 lbslbs
May 2010
157 lbslbs
