Kim S.
Kim S. posted a comment 12 years, 7 months ago
thanks for the update-I love hearing about your progress. Keep...
Kim S. posted a comment 12 years, 7 months ago
This is hard. Every single time you eat something you are making a...
Kim S. posted a comment 12 years, 7 months ago
You Look Amazing!
Kim S. posted a discussion topic 12 years, 7 months ago
Tuesday! Whatcha Eatin? R U Moving?? - Busy day-I was in a training class all morning!
Eats today:
B1-1/2 cup cottage chs with 1 slice raisin toast
B2-grilled chicken breast
L-Healthy Choice steamer
S-banana
S-C...
Kim S. posted a discussion topic 12 years, 7 months ago
Monday! Whatcha Eatin? R U Moving? - I forgot to post Friday! I did weigh Friday, and I've managed to lose 5 lbs over a 2 week period by cuttiing out the "extras". It is funny to me how NOW if I gain 5 lbs I feel li...
Kim S. posted a discussion topic 12 years, 7 months ago
Water and running - You all know I'm no long distance uber runner. I'm a mawmaw runner, but a runner none the less. I do 4-5 miles max.
I wear a runners belt that has a small zipper compartment f...
Kim S. posted a discussion topic 12 years, 7 months ago
Thursday! Whatcha Eatin? R U Exercising? - B1-Jimmy Dean Delight breakfast sandwich
B2-grilled chicken breast
L-Healthy Choice steamer
S-Chobani pineapple yogurt
S-banana
D-not sure-meeting a friend after work
Desse...
Kim S. posted a discussion topic 12 years, 7 months ago
Wednesday! Whatcha Eatin? R U Moving? - Busy day at work!
Eats today:
B1-cereal with milk
B2-grilled chicken breast
S-protein bar
L-a few bites of leftover sushi-which didn't taste good, then I had a few tbsp of...
Kim S. posted a comment 12 years, 7 months ago
You go girl! Looking good!
Kim S. posted a discussion topic 12 years, 7 months ago
Plastic Surgeon in Birmingham Alabama - Any recommendations? I will be exploring either a tt, lbl or abdominoplasty (not sure which is best for me--don't have a lot of skin, but really long belly button, and really good...
Kim S. posted a discussion topic 12 years, 7 months ago
Tuesday! Whatcha Eatin? R U Moving?? - Happy Tuesday! I have a "cut and culla" appointment tonight, so I wont be working out this evening.
Eats today:
B1-1/2 c cottage chs with NSA peaches and 1/2 ww english muffin...
Kim S. posted a discussion topic 12 years, 7 months ago
Monday! Whatcha Eatin? R U Moving? - I hope everyone had a great weekend! I got a lot done!
Eats today:
B1-Jimmy Dean Delights breakfast sandwich
B2-grilled chicken breast
L-Lean Cuisine
S-Protein bar
S-Choba...
Kim S. posted a discussion topic 12 years, 8 months ago
Thank you for blocking me - Since that big bowl of crazy that posted about "one week out and I can eat/drink/smoke anything:" has graciously blocked me, I'd like to thank her. She saved me the trouble of hav...
Kim S. posted a discussion topic 12 years, 8 months ago
Thursday! Whatcha Eatin? R U Exercising? - Happy International Women's Day! http://www.internationalwomensday.com/
I had an amazing run yesterday! The weather was perfect, 74 degrees and breezy. Left the house at 5:00 ...
Kim S. posted a comment 12 years, 8 months ago
Girl, you are always so inspiring! Beautiful inside and out.
God...
Kim S. posted a discussion topic 12 years, 8 months ago
Wednesday! Whatcha Eatin? R U Moving? - Hello all! Sorry I'm a bit late today.
Eats today:
B1-Jimmy Dean Delights breakfast sandwich (tried the croissant ones...they are just ok)
B2-1/2 grilled chicken breast
L-Lea...
Kim S. posted a comment 12 years, 8 months ago
You look amazing!
Kim S. posted a comment 12 years, 8 months ago
Congrats! I know that band has dealt you fits, and now the sleeve...
Kim S. posted a comment 12 years, 8 months ago
You are on the right track! Maintenance is a beeoch! Hang in there,...
Kim S. posted a discussion topic 12 years, 8 months ago
Tuesday! Whatcha Eatin? R U Moving?? - I am so over this cold weather! Come on Spring....and a nice gentle Summer!
Eats today:
B1-1/2 c cottage chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
...
Kim S. posted a comment 12 years, 8 months ago
Can't wait to see how great it looks, and to hear how much easier...
Kim S. posted a comment 12 years, 8 months ago
Hey Brenda! Just thinking about you and praying all went...
Kim S. posted a discussion topic 12 years, 8 months ago
Thursday! Whatcha Eatin? R U Exercising? - Hope everyone is having a great Thursday! Menopause anyone? I think as I face my 47th birthday I must accept the fact that the menopause train is beginning to stop at my station!...
Kim S. posted a comment 12 years, 8 months ago
God bless you! I walked in your shoes. You have the right attitude,...
Kim S. posted a discussion topic 12 years, 8 months ago
Wednesday! Whatcha Eatin? R U Moving? - Hump Day! Penny Item day at Publix!
Today's eats:
B1-Jimmy Dean delight sandwich
B2-grilled chicken breast
L-Lean Cuisine
S-watermelon
S-Chobani
D-pork chops and veggies
...
About Me
Helena, AL
Location
28.3
BMI
Surgery
05/01/2009
Surgery Date
Aug 15, 2008
Member Since
Before & After
rollover to see after photo
May 2009
324 lbslbs
May 2010
157 lbslbs
