Kells .
4 months out...off track but getting back on!!
Jul 11, 2010
Well I can say that 4 MONTHS has just flown by but I have to be honest with my sefl. I have not been 100% like I should be Ive done some of the big NO NO's. I'm down about 51 pounds since surgery and I just cant help but think if was doing everything I was suppose to do it would have been more. My dietician tells me Im doing fine but I know deep in side I can be doing ALOT better.Going forward Im going to focus on making sure I exercise in some kind of way everyday.
Get my water in!
Get my vitamins in!
And don't take this tool that I have been blessed with for granted!
