jmk187

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I got up early for work and weighed in and was down 4lbs for the week. I usually weigh in several hours later in the day to get out as much water as possible..and get a accurate weigh-in. So I prob...

Started a physically demanding job recently and while the first day was pretty horrible on my feet, the second day was much better. There's no way I could have done it 96lbs ago back in September. ...

My a1c is 5.1..amazing and I thought for sure it was going to be a little higher since I have been eating more food now. But it took me 7 years to finally get my diabetes under control. Did I wait too long and did the disease damage my kidneys? I am sc

It's been slow the last 2 weeks. Only losing about 1 pound a week. I have definitely been eating more than weeks past So that has alot to do with it I am sure. I still have not been exorcising exce...

Today I woke up early. Around 4am and I was hungry. So I opened the fridge. That was the first mistake I made. Being a person with Binge Eating Disorder I find it's generally not good to open the fridge unless It's time for a meal. Same thing when it c