datorres
datorres posted a discussion topic 12 years, 9 months ago
Easter Dinner Rant - I'm totally not ready for Easter, all the food and junk that is going to be prepared by other family members. I know I don't have to eat it but it does make me mad how everything a...
datorres posted a discussion topic 12 years, 10 months ago
Prozac and weight gian! - So this morning I weighed in at 152.8! That's 10 freaking pounds up from January!! I just wonder if taking prozac has anything to do with the weight gain. I started taking them mid...
datorres posted a discussion topic 12 years, 11 months ago
confused about fiber - Hi everyone, I am sooo confused about fiber. In November I started adding fiber powder to my daily routine, at first it seemed fine and I maintained my weight. In December about a...
datorres posted a comment 13 years ago
Wow! that's really scary. I don't blame you for freaking out! I will...
datorres posted a comment 13 years, 3 months ago
I had a really bad episode of bloating not too long ago, I called my...
datorres posted a comment 13 years, 3 months ago
You know? I'm glad you were brave enough to write that! I'm 3 yrs...
datorres posted a discussion topic 13 years, 3 months ago
Calories! - I'm so confused about calories. I usually try to get in around1200 give or take, but Iv'e been told that I need more calories to lose weight. I'm 3 yrs out from RNY so at this poin...
datorres posted a discussion topic 13 years, 3 months ago
Protein Shakes - I'm just wondering for those who still use protein shakes, do you use them as a meal replacement? or in between meals? as a snack? Just curious. I'm 3 years out from RNY and I stil...
datorres posted a discussion topic 13 years, 3 months ago
OT: Wanting to become a nutritionist - Ever since I had my RNY in 2008 I feel drawn to learning more about nutrition and health. I also love helping others,I just feel like it's too late sometimes because I'm already 35...
datorres posted a discussion topic 13 years, 4 months ago
Milk - I'm kind of confused about milk, My nutritionist says that I don't need to limit milk because it has healthy carbs and protein. Iv'e read several times about people limiting milk ...
datorres posted a discussion topic 13 years, 4 months ago
Starbucks- Good or Bad? - I love Starbucks, I usually have a skinny vanilla latte or a skinny caramel macchiato. For some reason I always feel guilty about having one, I wonder what everyone else thinks- ar...
datorres posted a discussion topic 13 years, 4 months ago
colon cleanses - can we use colon cleanses after RNY? are they safe?
datorres posted a discussion topic 13 years, 4 months ago
SUGGESTIONS PLEAASE - ALRIGHT GANG I'M IN NEED OF SOME HELP! I JUST CAN'T SEEM TO GRT BACK ON TRACK. I NEED TO DEBLOAT AND DE-CARB AND LOSE 7 LBS, I CAN'T DO THE 5 DAY POUCH BECAUSE IT MESSES WITH MY B...
datorres posted a discussion topic 13 years, 4 months ago
BLOATED!!! - Ok, I know thisis my fault and I'm still paying the consequences. This weekend was a very bad eating weekend for me, I ate so bad that my blood sugar dropped 3 times throughout the...
datorres posted a discussion topic 13 years, 5 months ago
Atkins protein bars - Just wondering if the Atkins protein bars are good to have when trying to lose about 10 lbs.?
I eat the Caramel Double chocolate crunch bar. It just seems to have alot of carbs.
datorres posted a discussion topic 13 years, 5 months ago
SNACKS! - JUST WONDERING HOW EVERYONE ELSE'S ROUTINE IS. I USUALLY HAVE 3 MEALS AND 2-3 SNACKS A DAY, MOSTLY BECAUSE IF I DON'T MY SUGAR DROPS AND I'M IN TROUBLE. I TIME THEM BETWEEN 2 AND 3...
datorres posted a discussion topic 13 years, 8 months ago
Puffy abdominal area - OK, so I'm starting to get really worried, I have been having bathroom issues and I started taking miralax almost a week ago. That has helped out with the constipation but my belly...
datorres posted a discussion topic 13 years, 8 months ago
Dense protein - Are protein shakes and protein bars considered to dense protein?
datorres posted a discussion topic 13 years, 8 months ago
BLOATED! - I just feel so bloated lately! I do have bathroom issues and I try take my fiber and probiotic daily but nothing helps... I honestly think that's part of why my weight is up a lit...
datorres posted a discussion topic 13 years, 8 months ago
Should I use milk or water when making my protein - Just want to know if it's better to use water or skim milk for protein shakes?
datorres posted a discussion topic 13 years, 8 months ago
Is it possible? - Is it possible that using protein shakes to get in all of your protein instead of dense forms of protein like lean meats can cause one to gain weight? I'm just curious and want to...
datorres posted a discussion topic 13 years, 8 months ago
Depression and lack of motivation! - I don't know what's wrong with me lately! I'm sad and unmotivated, I have no ambition to do anything! That's just not my norm. Not to mention that I have gained 9 pounds and I'm s...
datorres posted a discussion topic 13 years, 9 months ago
De-carbing - Why is it so hard to de-carb? I'm on my third day of the 5 day pouch test and the first 2 days I felt AWFUL! not to mention that i was a total bitch to everyone around me. Why do ...
datorres posted a discussion topic 13 years, 9 months ago
Breakfast ideas - I'm doing the 5 day pouch test and need breakfast ideas for days 4 and 5. Any ideas would be great!
datorres posted a discussion topic 13 years, 10 months ago
OT- just need to vent about work. - So i started this new job I'm at in October, 2010 as a lab tech for an eye doctor's office. Before I was even there for 90 days I got "promoted" to being one of the doctor's assist...
