CCRH
CCRH uploaded a photo 11 years, 2 months ago
CCRH uploaded a photo 11 years, 2 months ago
CCRH wrote a blog post 11 years, 2 months ago
Over Five Years Out -
I'm about five and a half years out and doing really good (weight wise). I've been nipped and tucked by my plastic surgeon and am almost where I want to be as far as my weight. ...
CCRH posted a discussion topic 13 years, 9 months ago
Three Years Out Photo - Hi, OH Friends...It's been a while since I dropped by. This past year has been a blur with many blessings and several tragedies. Despite that, I am determined to keep losing and to...
CCRH wrote a blog post 13 years, 9 months ago
Almost Three Year Out - April 1st, 2011 will be my three-year surgiversary. I am happy to report that I have now lost 214.2 pounds and am considering plastic surgery in the near future.
Below is my lat...
CCRH uploaded a photo 13 years, 9 months ago
CCRH uploaded a photo 14 years, 2 months ago
CCRH uploaded a photo 14 years, 2 months ago
CCRH uploaded a photo 14 years, 2 months ago
CCRH uploaded a photo 14 years, 2 months ago
CCRH uploaded a photo 14 years, 2 months ago
CCRH uploaded a photo 14 years, 2 months ago
CCRH wrote a blog post 14 years, 2 months ago
30 Months After My RNY Surgery -
Down 208 pounds at my thirty-month surgiversary...
A little bit older; but a lot thinner and healthier for the most part!
CCRH uploaded a photo 14 years, 2 months ago
CCRH left a testimonial for Adolfo Fernandez. 14 years, 6 months ago
Click here to update your surgeon!
CCRH lost 2 lbs since Mar 03 14 years, 8 months ago
CCRH wrote a blog post 14 years, 9 months ago
I Was Almost As Wide As I Am Tall -
Pre-Surgery Photos With My Fabulous Nutritionist & Rock Star Surgeon:
Two years ago, I was almost as wide as I was tall; I was a prisoner in a wheelchair due to my bad knees....
CCRH uploaded a photo 14 years, 9 months ago
CCRH uploaded a photo 14 years, 9 months ago
CCRH lost 1 lb since Feb 24 14 years, 9 months ago
CCRH lost 10 lbs since Jan 09 14 years, 10 months ago
CCRH wrote a blog post 14 years, 11 months ago
What's In A Label? - What do your food labels really mean? 'Free-range,' 'natural,' 'non-toxic,' and other myths
Mitch Lipka
Jan 28th 2010 at 9:00AM
Naturally raised. A recent USDA standard ...
CCRH lost 2 lbs since Jan 08 14 years, 11 months ago
CCRH wrote a blog post 15 years ago
Onederland Is Indeed Wonderful - I awoke this past Saturday morning and the scales read 199.0! Yay! That means this ol' chickee has finally crossed the border into a beautiful village called "Onederland".
I am a...
CCRH wrote a blog post 15 years ago
Protein Shakes At "Costco" - I recently found a new brand of protein shakes at "Costco". The brand is "Premier Nutrition" and I bought the Chocolate ones. They're pretty doggone good. Plus, they have 30 Gram...