Deb Breneman
Deb Breneman wrote a blog post 14 years, 9 months ago
I'm so disappointed that it looks like I can't do - program that I had started. I actually made it through 6 of the workouts too. Then, OH NO, my knee started to give me excrutiating pain again. I guess it's the same arthritis p...
Deb Breneman lost 1 lb since Mar 31 14 years, 9 months ago
Deb Breneman wrote a blog post 14 years, 9 months ago
My husband "wow"d me this morning. - After I weighed on the scale, he asked me how much I weighed and I told him. "WOW!" he said. It wasn't that long ago that you outweighed me by 20lbs and now I outweigh you by a...
Deb Breneman wrote a blog post 14 years, 9 months ago
Got through Week 2 day 1 of my learn to run progra - Today my knee was sore but when I tried jogging it didn't hurt anymore than before so I went ahead with day one of week 2 of my learn to run program. It's a walk/jog program that...
Deb Breneman lost 1 lb since Mar 29 14 years, 9 months ago
Deb Breneman wrote a blog post 14 years, 9 months ago
I said good-bye to Lane Bryant today. - Went in to buy some Spanx and realized I DON'T NEED THEM ANYMORE! I can shop in regular stores! What a WOW moment! And only a two months out from surgery. WooHoo!
I can ...
Deb Breneman lost 2 lbs since Mar 25 14 years, 9 months ago
Deb Breneman lost 2 lbs since Mar 25 14 years, 9 months ago
Deb Breneman wrote a blog post 14 years, 9 months ago
I've been trying not to be down cause - the weight loss has been so slow the past couple of weeks. Not stalled exactly but slow. I have increased my exercise and have been making sure I'm getting in 80-90g of protein ...
Deb Breneman wrote a blog post 14 years, 9 months ago
Two month surgiversary today. - I'm down 32lbs since surgery. Feeling so much better. I never had any problems but at about week 7 I really started to get my energy and motivation. Now I'm exercising 6 days a ...
Deb Breneman lost 1 lb since Mar 24 14 years, 9 months ago
Deb Breneman lost 0 lbs since Mar 20 14 years, 9 months ago
Deb Breneman wrote a blog post 14 years, 10 months ago
Assessment at the gym today.... - I had my first assessment since my surgery 8 weeks ago. Here are the comparisons:
Jan...
Deb Breneman lost 1 lb since Mar 19 14 years, 10 months ago
Deb Breneman wrote a blog post 14 years, 10 months ago
Just posted 2mos out photos. - I'm starting to see a difference in the photos but not looking in the mirror yet. I feel sooo much better though.
Deb Breneman uploaded a photo 14 years, 10 months ago
Deb Breneman uploaded a photo 14 years, 10 months ago
Deb Breneman uploaded a photo 14 years, 10 months ago
Deb Breneman uploaded a photo 14 years, 10 months ago
Deb Breneman wrote a blog post 14 years, 10 months ago
Easy meal planning -
Our nutritionist told us about this website where you can sign up for $5/month to get meal plans, with associated recipes, shopping list and even estimated cost of the groceries...
Deb Breneman lost 1 lb since Mar 18 14 years, 10 months ago
Deb Breneman wrote a blog post 14 years, 10 months ago
Those voices telling me I "can't" do many physical - are still there. Even though I used to work out with a trainer even when I was at my largest and she told me I was as strong and able as many much smaller people she worked with....
Deb Breneman lost 1 lb since Mar 16 14 years, 10 months ago
Deb Breneman wrote a blog post 14 years, 10 months ago
Realized today that I've lost a third of my excess - That's crazy! Ten pounds before surgery and the other 29lbs in just seven weeks. I think that's great and I'm so excited to continue this adventure to the new me and my new life...
Deb Breneman lost 2 lbs since Mar 11 14 years, 10 months ago
About Me
Newburgh, IN
Location
24.1
BMI
Surgery
01/25/2010
Surgery Date
Nov 15, 2009
Member Since
