bradleyka

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Its been a while since I have up dated.  Really trying to navigate my way around this new format.  I am down 51lbs now.  I am starting to see myself in mirror and doing a double take, like who is that?  Oh yeah, thats right just me....he he.  Finally excited to see a summer coming soon. toot a loo for now.

Surgery has been the best gift I could ask for,  I am now down 43 lbs.  I am eating very very healthy.  The key for me is to be prepared with several options of food no matter where I go.  I now carry a case of water/diet iced tea in the trunk of my car at all times.  I find that I am thirsty always and we have to stay hydrated.  I am somewhat dissapointed in slow weight loss compared to others, but my mom tells me this is better for my skin.  Achieving maxium protein is always a challenge, and leave no room for anything else.  Guess that is the purpose.  Well ta ta for now.