acbbrown
acbbrown posted a discussion topic 11 years, 11 months ago
Just what I need - another addiction to protein! -
I have a "thing" for Chike protein iced coffee shakes - and by thing, I mean, when I have packets of it sitting around, I will 100% of the time choose that over a meal. And then...
acbbrown posted a comment 11 years, 11 months ago
I just LOVE this pic :)
acbbrown got tagged in a photo 11 years, 11 months ago
acbbrown posted a comment 11 years, 11 months ago
Awww I totally feel for you. I could have written this myself. But, this...
acbbrown posted a discussion topic 11 years, 11 months ago
It's going to be a rough day -
Ive had a great last couple days - being back on track, eating well, getting a little exercise. Even though ive been battling serious acid/hunger, ive managed to stick to my pla...
acbbrown posted a discussion topic 11 years, 11 months ago
I need a serious kick in the ASSSS!!! -
Im having one of those days where I just feel ...hopeless. My eating is way out of control, and I dont feel like I have the strength to get my crap together. I think a lot of it...
acbbrown posted a discussion topic 11 years, 12 months ago
Sunday workouts!a -
I'm way too excited to post here again - but I'm getting back in the game.
I ran a decent 1.5 miles this morning and walked another .5 mile. First attempt at running post p...
acbbrown posted a discussion topic 11 years, 12 months ago
200+ lbs lost - post plastic pics! -
I feel like complete shit these days about my weight post plastics, and my bad eating habits these days, so I thought I'd inspire myself mostly and post some before/afters. Mayb...
acbbrown uploaded a photo 11 years, 12 months ago
acbbrown uploaded a photo 11 years, 12 months ago
acbbrown posted a discussion topic 12 years ago
Better than a free drink at a bar.... -
Is a free blender from GNC.
I went into GNC to pick up my protein, and I was looking at their blender ( I love their blenders lol) and the guy working there started talking...
acbbrown posted a comment 12 years ago
You have been through so much but you are so strong! It's amazing...
acbbrown posted a comment 12 years ago
What a journey you have had! You will just love Dr. S and the work...
acbbrown posted a discussion topic 12 years ago
X posted - Fighting the self-doubt -
This is from my blog, and I posted it in the VSG forum, but thought I'd share with you since I know most of us have a lot of issues with self-doubt since we have a long journey ...
acbbrown posted a discussion topic 12 years ago
Fighting the self doubt - we are our own worst cri -
I got a message this morning from someone who wanted me to share my latest blog entry - so I am going to copy it here for some Tuesday morning inspiration. This particular subje...
acbbrown posted a discussion topic 12 years ago
18 months out...and celebrating -
It's hard to believe it's been a year and half since my surgery. Feels like yesterday, but Ive accomplished so much in that period of time.
It felt good to wake up today an...
acbbrown wrote a blog post 12 years ago
18 months out -
Wow, 18 months since my surgery. That's just ...insane. And to think that this journey has just began...I have a long life ahead of me, and there's nothing more exciting than to...
acbbrown posted a discussion topic 12 years ago
Going to war with the food demons -
Thanks to my dear friend Ms Shell who constantly reminds me that this is a never ending battle - I am going to war with the food demons.
For most of my life, I was th...
acbbrown posted a discussion topic 12 years ago
Today's cure for emotional eating -
I'm pretty sure coffee was my transfer addiction - I started drinking it instead of eating and to take care of my sweet tooth (add enough SF vanilla and sweetner and voila) But...
acbbrown posted a comment 12 years ago
16 days out - a small opening in my thigh incision, with the stitches...
acbbrown posted a comment 12 years ago
5 days out.
acbbrown posted a comment 12 years ago
5 days out. I had a rash from the steri-strips. Its all cleared up at 17...
acbbrown uploaded a photo 12 years ago
acbbrown uploaded a photo 12 years ago
acbbrown uploaded a photo 12 years ago
About Me
Granada Hills, CA
Location
36.0
BMI
Surgery
06/10/2011
Surgery Date
Sep 09, 2010
Member Since
