Lina_Ann

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Hey everyone,

I'm still months away from surgery, but I wanted to know what everyone's favourite protein powder/supplement was after surgery.

My doctor said I would have to find one I like after surgery. He recommended Premier Protein,

Hi everyone,

I'm just curious as to how old everyone was when they started their WLS journey? :) I'm currently 24. My estimate for surgery is this coming January. I will be 25 in December. I haven't seen too many people my age.

Hey everyone,

I went to a nutrition class tonight at the BMI Clinic in Ottawa, and they mentioned some medication will have to be crushed. I take Wellbutrin XL and Celebrex. Neither can be crushed. I'm wondering if any of you were/are taking th

Hi!

I'm having a sleep study in the next couple of months, and I was curious as to if OHIP covers CPAP machines.

I looked online, but it's a little confusing.

Hey everyone :)

I just got done with my first appointment with my dietitian. My blood work came back and the only vitamin she wants me on is vitamin D and B12.

What vitamins are you taking? Any brand you recommend?

I was also c

Hey guys!

I'm going to my first dietitian appointment tomorrow, and I wanted to know what to expect. What specifically did you talk about?

Im trying to get ahead, so I've already logged my food for the last 2 weeks, quit NSAIDS, quit c

Anyone have experience with him? I have heard great things about him through reviews, and his blog is interesting, but I wanted to see if any of you guys had experience with him.

I have an appointment with him this coming Friday at the BMI clin

Hi! I'm in the process of getting RNY in Ottawa, and I had a question. I just realized Optifast has milk product in it...and I'm lactose intolerant! Do they have a substitute for Optifast before surgery, or will they just tell me to 'suck it up' and de

Hi! This is my first post on here. The day after my doctor referred me, TOH called for an appointment. After my first appointment, they transferred me to the BMI clinic in Ottawa. I told them I wanted to get the process done as quickly as possible beca