HonestOmnivore

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This is NOT low calorie, but I try to make breakfast my highest calorie meal so it's been working well for me!

The night before-

1 Scoop Grass Feed Organic Whey protein powder

2 TBSP dehydrated peanut butter powder

2 TBS

As usually happens with me, I had a nice last minute drop at the end of September that allowed me to move my ticker down some. Generally I'm one who hovers around a number for a week or two then get a "swoosh" drop over a couple of days.

This p

Good day lightweights!

I thought I'd start this off since I'm here...

MENU:

B- Chia seed pudding made with half a can of Pure Protein Banana Cream RTD shake, 2 TB chia seeds, 1 scoop plain protein powder (premix

I'm at the beginning of my weight loss journey, I'm a little past half way and I started as a "Light Weight" with a BMI of 35.

This morning while swimming laps I was amused by the sensation I get from my loosening skin - it feels like my swim s

I'll jump in again today since it's pre-noon and I'm actually posting!!!

MENU:
B- Half of a Premier Protein Caramel shake mixed with 2 TBSP chia seeds and one scoop plain protein powder (mixed last night and left to set in

I'm currently weighing in around 153, and I'm 5'4" tall. I'm exercising a lot so I'm fitter than I was the last time I was this weight...

I know women's clothing has gotten larger per size since the 60s and 70s, but the last time I was this wei

This past week I've started getting air pushed into my stomach. I don't know what's changing but it's really a miserable experience.

Has anyone experienced this as they've lost weight? I'm wondering if my pressure is too high now that my weig

This past week I've started getting air pushed into my stomach. I don't know what's changing but it's really miserable.

Has anyone experienced this as they've lost weight? I'm wondering if my pressure is too high now that my weight is down over

I'll start this one today!

Last night I skipped Taco Tuesday and all the evil associated carbs! Unfortunately I had a bowl of Lucky Charms, but that was still less carbs than I would have encountered at the Mexican restaurant!

MENU:

I had my RNY on March 29th, of this year. I weighed 208 and I'm 5'4" tall.

ALL of my friends and family discouraged me from having such a drastic surgery. EVERY SINGLE PERSON insisted I could lose the weight through diet alone. But I'd been ov

I'm getting super frustrated with my inability to drink while exercising. Is there a trick I don't know? I feel like I'm taking two or three sips and my body acts like I just beer bonged a gallon! I'm getting the nausea where the saliva flows into your