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18
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Pedometers: Better Health, One Step at a Time
by staff writer Barbara Bietz |
30
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Come Out and Play! Get Fit Program for Kids
by fitness expert Scott Cole |
68
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Big Will: Wanting Life Like He Wants to Breathe
by staff writer Nikki Johnson |
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10
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Obesity in the News |
13
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Fitness Wordsearch |
14
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Walking For & With a Cause: NooMee Support Group |
23
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Dance, Dance, Dance: Video Games Promote Fitness |
29
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ObesityHelp Member Before & After Pictures |
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38
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The Cinderella Stepsister of Health:
Exercise and Comorbidities
by bariatric surgeon Dr. Milton Owens &
family practitioner Dr. John Luster |
65
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Getting Ready for Body Contouring Surgery
by plastic surgeon Dr. Al Aly & nurse
practitioner Claudette Heddens |
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62
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Finding Your Inner Athlete
by psychologist Dr. Linda Algazi |
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20
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Exercise
Physical Activity for Bariatric Patients
by exercise physiologist Bryan Lowe |
26
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US Walking Trails: A Mix of Health, Help & History
by staff writer Niloo E Sarabi |
48
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Chest Exercises for All Stages of Fitness
by personal trainer Cassie Shipp & life coach Erika Vaughan |
58
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Getting Started with Exercise
by personal trainer Gabriel Burrell |
34
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Nutrition
Just Sip-It: How and Why to Avoid Dehydration
by dietician Jenel Day |
76
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Recipes
by chef and WLS patient Susan Maria Leach |
52
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Image
52 Top 10 Camouflage Tips
by image consultant Kay Hunter |
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42
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The New Guy: Seth Margolies was Born to Run
by staff writer Steve Tomsic |
46
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No Laughing Matter: My Weight Loss Journey
by ObesityHelp.com member Roger Weaver |
55
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Filling Up: an Interview with Dr. Jessie Ahroni
by medical editor & bariatric surgeon Dr. Terry Simpson |
74
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Pedal Power
by ObesityHelp.com members Ginger Barkley & Cheryl Basore |
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12
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The CDC Reconsiders the Significance of Obesity
by staff writer Barbara Bietz |
16
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At Goal: Rev up Your Metabolism
by medical editor & bariatric surgeon Dr. Terry Simpson |