Keep on track with my protein, water and vitamins. Exercise when cleared to and keep walking until then.
It's been over 5 years since I have been on the lower side of the 200s. Can't wait!
This is a very realistic goal as I only went over 250 lbs during the Holidays
This is a pre-op goal of being under 250 pounds by my next doctors visit on January 7th.
SW 281, 31 lbs to go. If pre-op weight loss is 20 then I should hit this goal before post-op ckup.
This is the weight I was when I realized I was fat and stopped weighing myself. Worst decission ever
My next mini-goal...weigh less than 250 pounds.
I'm now 248 pounds!
