Whatcha Eating Today VSGers???? Sunday!
Happy Sunday Everyone -- Go Bears!
What's on the menu today?
B - chike
L - steak au poivre w/ spinach, potatoe gratin *love* (plated.com)
S - brussel sprouts
D - cajun shrimp w/ braised kale & grits (plated.com)
E - rest (horrible cold)
W - on track
V - not yet!
Next!
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
Hi, what brand of yogurt? I'd love to try it. How many carbs please?
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858
I've been cooking up a storm today. BBQ pulled pork, harvest chicken salad, a crock pot chicken and bacon dish, and more of my old standard meatballs for the freezer. But today I'm finishing up some left-overs and the goodies will wait for tomorrow.
Breakfast - crustless spinach and ham quiche
lunch - crock pot thai chicken thighs
lunch2 - crack slaw - yum
dinner - harvest chicken salad
vitamins - on track
water - behind - I'll go make a cup of tea now
Exercise - not yet, but off the to recumbent bike soon.
I Hope you are all having a lovely, relaxing weekend.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
