Weight regain happens! And guess what? You are not alone. It happens to all of us within our personal journeys, whether after weight loss surgery, during or after weight loss medications, or following diet plans. It can happen due to psychological factors, decreased activity, dietary and lifestyle changes—the list goes on. Check out these six ...
Good morning ~ I really appreciate all the support; it really meant a lot. I hope to be that for everyone here as best I can no matter where you are on your journey. I want to talk about it, share experiences, what's working/what's not and all the struggles. I've…
YmalizGood morning ~ I’m a hard-core pumpkin spice girl and even I can’t argue with this meme! If I have to choose, it's tacos rule and pumpkin spice drools! Although my back and neck are sore, my hand normalized and I don't have tailbone pain. I can still do everything…
Ymaliz
Good mornin everyone! Not much happening here today. Hopefully we’ll be able to stay home for most of it if not all of it. QOTD: what was your first vehicle? Mine was a 78 ford fairlane. It cost a whopping 250 bucks. My grandpa fixed it up enough to get…
Melody P.Good morning weekenders ~ Yesterday was a good day! I was almost as productive as I'd hoped but I'm feeling good. I had the best talk with my sister, the one I rarely see these days. We talked for hours and it was like old times when we were close,…
YmalizGood morning weekender's ~ I'll stick to just starting on the weekends, 7 days is too much. Yesterday, I was considering skipping my treadmill routine to get an earlier start on the thread, worried about the east coasters wanting to post... That's crazy. The treadmill is the one thing I…
YmalizOH isn't letting me upload or add photos - I will keep trying... Good morning and Happy Friday! We made it. So nice to be home! I slept like a log and currently enjoying my favorite coffee on the couch with my fur babes. I am working a half day…
YmalizGood morning and welcome to Thirsty Thursday ~ If anyone else wants to get us started, feel free. I'm a early riser, but on west coast time, so feel free. It's been a nice trip, but I'm so over it and ready to go home today. I have a half…
YmalizGood morning gang! I hope you are all hitting mid-week super-charged with the weekend in sight! Another hot day here, but the food was pretty good, lots of good protein, fruit and veg options. I met up with my old neighbors for tacos last night. They are the ones who…
YmalizGood morning ~ Happy taco Tuesday! Yesterday was my driving day and it was lovely until I got to the hotel and it was over 100 degrees. I took a walk and was dying; damn I am not used to this. I’m within walking distance of some fun places but…
YmalizGood morning menuers ~ Okay, I'll start because I really need to post for accountability and to set intentions so here goes! I took lots of naps over the weekend but was decently productive yesterday. Good news, I woke up to 99% clear skin and just 1 itchy little spot.…
Ymaliz
So after not being on this site in years, I decided to bite the bullet and pop on over and update where I am, how I've been and all that jazz. Previously, for 13 years, I worked at a local gym as the weight loss coach. While I was no…
CJK1960
Hey, I remember joining Obesityhelp more than 3 years ago. At that time I was a svelte 160 and doing good with my health (Height: 6'1"). My biggest when I was 12 was 228 Pounds that I recorded but I ballooned up to 235 Pounds about 3 months ago. Now…
GabeCocos160
It has been 21 years since my surgery. I do not regret it at all. The lowest I had ever gotten after surgery was 220. I have been struggling with weight loss for so long. I got back up to 248 last year. I have since been trying to lose…
shwebby
This is my go to breakfast and lunch. Would love to try the Pumpkin Spice flavor. #PremierProteinGiveaway
nickinosbish1
So excited to enter! Premier Protein is a game changer for me - but difficult to afford on a limited income ar age 67. Winning this basket would help me have a bit more money at the end of the month for personal self care. #Premierproteingiveaway
Meleani W.
My lap band was shocking me. It was the worse feeling. I woke up many things during the night feeling like I was shocking to death. Also, the port in my stomach would flip when I bend down sometime with alot of pain. Thank God it's out.
B. simmons
Love the pumpkin premier protein pumpkin spice and look forward to it every year. I have been premier protein since before my surgery and have also recommended it to my parents and friends. Just really enjoy helping people. #premierproteingiveaway
dvalencia1065
My favorite drink and look forward to it every year. It is delicious!
dvalencia1065
I am a bad blogger honestly. I don't do much Facebook, Instagram or ticktock... Now for some reason I do like Twitter now known as X. I am 19 years out from WLS. OMG. Can I say this is the best thing I ever done for myself... yes. My…
Pammi G
I researched bariatric surgery for months, I went through all the up and downs of deciding wheather or not to even have this surgery because of all the negative aspects that I would hear from other people. Things from regain to complications, but then I found Doctor’s A’s youtube channel…
My experience with Dr. Choi was excellent. The consultation was very pleasant; he was friendly and took the time to explain everything thoroughly. I was glad to hear that the operation was completed in under an hour, and Dr. Choi even called me afterward to discuss my condition. I truly…
I had an excellent experience with Dr. Choi. The entire process was incredible, and I am truly grateful for the care I received and the results achieved.
Dr. Ferzli is very precise and effective in his practice. He has always been willing to answer my questions. He is very informative and efficient and a surgeon who is available. For any future patients, this program works wonders if you do your part. Karen, Nicole, and Cameela were very…
Dr. A completed my surgery March 2024 and it was a wonderful experience. I read and watched a lot of videos before my procedure and had actually booked an appointment with a clinic in the US. But after I found Dr. A, I knew I wanted him to do my…
