One of the most exciting areas of research today focuses on the role of gut health in weight management, especially for those who have undergone or are considering bariatric surgery. Gut health doesn’t just affect digestion—it has a profound influence on your metabolism, appetite, and even your mental well-being. Understanding this connection can help you ...
Just like many of you, I'm on a journey to improve my health. My parents were huge Dolly Parton fans And name me after her song jolene, and I've always loved her music and positive spirit. At 350 pounds, I know I need to make changes to be there for…
CountryGirlGetsHealthy
Good morning ~ We made it to Friday ya'll! Halloween was fun, we only had a few trick or treaters, but they were adorable. Well, the last 'kid' was about 6'4 and dressed as the Grim Reaper, not so adorable!. I'm staying home today, everything is done at work so…
YmalizGood morning ~ Happy Friday-eve, or thirsty Thursday! Are you drinking enough water? No, I'm not. It's like feast or famine lately. I'm killing it one day and the thinking what happened the next. I've been busy and distracted so any tips would be appreciated. I was able to finish…
YmalizGood morning ~ We are almost halfway there! I was able to get a lot done yesterday. I should be able to finish my report today and get it submitted by tomorrow’s deadline. Today is another full day of demo, which means another very long day. The Dodgers lost. NYY…
YmalizGood morning ~ Taco Tuesday, how you doin?? I'm sure looking forward to my tacos tonight! Yesterday was so damn long. I left work late enough to miss the rush hour traffic which was a nice surprise. I still got my steps in and watched the Dodgers win (3-0) and…
YmalizGood morning ~ Monday-Monday, here we go again! I had a nice weekend. A very lazy Saturday and a very productive Sunday so I'm ready for the week. Today I have a 11 hour day – yuck. I have an all-day online demo I need to score and post notes…
Ymaliz
Very interesting and informative personal look at Tammy via TikTok .. (Sorry this is a bit late, as her 1-year surgiversary was actually earlier this year): https://www.tiktok.com/@amandahalterman0/video/7342903744943672619?lang=en
BatwingsmanGood morning weekenders ~ I hope you are having a lovely weekend so far! I had a very lazy day and besides some errands, I barely moved! On one hand, I didn't feel like doing anything else but enjoying the down time and recharging... but in the end, I feel…
YmalizGood morning weekenders ~ Here for accountability as always. I'd rather sleep in but just can't. Foot-good, work-sucks and I spend less than $100 for once at Costco yesterday! I ended the day with a 2nd dinner w/wine and going over 700 calories and I feel like a whale right…
YmalizGood morning ~ Thank you Friday - I never thought you would get here! Rough work week. I can't stop dreaming about moving on while still hoping things get better. I'm still thinking about how different my weekdays are from my weekends. How packed and exhausting M-F is compared to…
Ymaliz
I had surgery over 20 years ago. On the morning of surgery, I weighed 298. 16 months later, I weighed 145. Fast forward 20 years, 4 pregnancies, cancer, the death of my husband and blah, blah, blah. I am where I am. No more!..I am taking back my life and…
lovemonique3232
A Fresh Start in the First State A New Chapter Begins I'm excited to announce that my family and I are embarking on a new adventure! We're moving to Delaware to be closer to a dear friend and to start fresh. This move is more than just a…
CountryGirlGetsHealthy
I've been banded for almost 17 years. In the beginning of October, I started having a lot of issues. I saw a surgeon and had a complete unfill. My band slipped. The surgeon reminded me that "no one" gets this surgery anymore. He went on to tell me no one…
bandhope
My First Steps: A Weight Loss Surgery Journey Begins Today marked a significant milestone in my weight loss journey. I took my first steps towards a healthier future by completing my initial exercise routine. It wasn't easy, but it was a start. The Challenge Weighing in at…
CountryGirlGetsHealthy
As someone who has struggled with weight for most of my life, I’ve learned that the journey to a healthier self is often a solitary one. Despite the support of loved ones, sometimes the most difficult battles are fought internally. One of the most challenging aspects of this journey has…
CountryGirlGetsHealthy
Just like many of you, I'm on a journey to improve my health. My parents were huge Dolly Parton fans And name me after her song Jolene, and I've always loved her music and positive spirit. At 350 pounds, I know I need to make changes to be there for…
CountryGirlGetsHealthy
had surgery on the 7th, was in the hospital for 7 days due to gallstones. still in a lot of discomfort but hadn't had anything but tylenol for pain til yest when i saw my dr. feel like the anesthesia took a toll on me and still getting over the…
bethyfishy
So after not being on this site in years, I decided to bite the bullet and pop on over and update where I am, how I've been and all that jazz. Previously, for 13 years, I worked at a local gym as the weight loss coach. While I was no…
CJK1960
Hey, I remember joining Obesityhelp more than 3 years ago. At that time I was a svelte 160 and doing good with my health (Height: 6'1"). My biggest when I was 12 was 228 Pounds that I recorded but I ballooned up to 235 Pounds about 3 months ago. Now…
GabeCocos160
I first heard about Dr. Alvarez from a supervisor at my college internship. I've been thinking about getting the gastric sleeve surgery but didn't have any particular surgeons in mind. I took a leap of faith and I'm glad I did. My surgery was this past July. Dr. Alvarez and…
I researched bariatric surgery for months, I went through all the up and downs of deciding wheather or not to even have this surgery because of all the negative aspects that I would hear from other people. Things from regain to complications, but then I found Doctor’s A’s youtube channel…
My experience with Dr. Choi was excellent. The consultation was very pleasant; he was friendly and took the time to explain everything thoroughly. I was glad to hear that the operation was completed in under an hour, and Dr. Choi even called me afterward to discuss my condition. I truly…
I had an excellent experience with Dr. Choi. The entire process was incredible, and I am truly grateful for the care I received and the results achieved.
Dr. Ferzli is very precise and effective in his practice. He has always been willing to answer my questions. He is very informative and efficient and a surgeon who is available. For any future patients, this program works wonders if you do your part. Karen, Nicole, and Cameela were very…
