Question:
How to tell how much protein is in foods.

I am still pre-op but my surgery date is scheduled for 1-8-02. I was wondering how to tell how much protein is in different foods? Does anyone know of a book that can tell me. Thanks, Vicki    — vmize (posted on November 9, 2001)

November 9, 2001
I go to caloriechart.org. It gives you the amount of fat, calories, carbohydrates, protein, cholesterol and weight for every food you can think of.
   — Vicki K.