Question:
Any suggestions how to get rid of hiccups?
I'm hiccuping like mad as I type this and feeling very sick. I'm 9 months post-op and have had this happen to me before. Any suggestions about how to get rid of them since I just ate and can't do the usual drinking water? I've tried holding my breath, but they go away for a few minutes and then come right back. I know this won't get posted in time to help me tonight, but maybe for future reference it would help. — georgiacarol (posted on May 22, 2001)
May 22, 2001
Well, some of us are up late! When I was a cocktail waitress, way back a
thousand years ago, I could NOT proceed with hiccups. The barkeep used to
give me a shot of lemon/lime juice straight. WHOA! I think it shocks the
system or something. No sugar, no calories, and done often, it MIGHT hurt
your pouch, but once? Nah. I use it today, but I use "Real
Lemon"? Like 1 oz, toss it back and shudder. I usually hic one more
time, then it's over. If it doesn't end by tomorrow, please see your doc
because when it stops being cute, it may be a serious potassium issue, OK?
Let me rephrase that: SERIOUS
— vitalady
May 22, 2001
Boo! There, did that work? :)
— Allie B.
June 5, 2001
okay this is gross but i swear it works!!! vinegar, three teaspoons of
vinegar and they go away, it shocks your stomach or something like that and
the hiccups stop. it works everytime.
sarah
— Sarah B.
August 21, 2001
Breathing exercises for health
Breathing is one of the most natural and healthful functions of the body.
The inhalation of oxygen creates the beginning of an exchange as the gas
moves into the millions of alveoli in the lungs, then on to the blood in
the surrounding capillaries where it moves carbon dioxide from the blood to
the alveoli. Breathing is, in most case, automatic. The brain and small
sensory organs signal when oxygen levels are too low or carbon dioxide
levels are too high. In response to this signal, the brain increases the
speed and depth of breathing.
Deep breathing exercises have been used for years as a way of relaxing the
body. Anyone who has ever noticed how an infant's abdomen rises and falls
with each breath has experienced the art of proper deep breathing. Most
adults today tend to fill only the upper chest when they breathe and thus
miss how the increased oxygen intake relieves tension and improves metal
alertness. By employing some of the more popular deep breathing exercises
listed below you can strengthen the lungs, relieve bronchitis, improve
circulation, oxygenate the blood and minimize the reoccurrence of
respiratory ailments.
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Lying face down, slowly raise your head and upper torso using hands flat
against the floor. Continue to rise slowly until you are looking at the
ceiling and do not allow your body to sag. As you rise, breathe in deeply
through your nose, then release the breath through your teeth as you lower
your body back to the floor. Begin by doing this exercise five times daily
and work upward.
Before you rise in the morning, lie on your back and take five slow deep
breaths. Breath in through your nose and exhale through your mouth. Be
aware of your abdomen and make sure your are inhaling sufficient oxygen to
raise this area. Rest for a moment when you are finished. This exercise
will increase your energy by oxygenating the blood.
Another wonderful deep breathing exercise to relieve stress can be done in
any location. Sitting straight in a chair, place one hand on your abdomen
and breathe in deeply through your nose counting to ten. Hold the breath
for a count of five and then release slowly through your mouth to a count
of ten. While you are holding the breath, focus on your abdomen to ensure
it is extended as far as you can comfortably extend it. It is good to start
with five of these exercises, but even two will have an immediate affect.
For panic attacks take five to ten slow, deep breathes in through your nose
and release through your mouth. This will allow you to gain control of your
body and relax the body's arousal. To relieve hiccups exhale slowly into a
paper bag and then slowly inhale. This exercise should be done at least
five times. The carbon dioxide you are re-breathing plays an important role
in curing hiccups. Breathe through your nose to relieve a dry mouth.
To relieve hiccups
exhale slowly into a paper bag and then slowly inhale.
Try 5 times. The carbon diosice your are re-breathing plays an important
part in curing hiccups.
Breath thu nose to eelive dry mouth.
(this is from a deep breathing exercise found on internet)
— Jackiis
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